Acetic Acid: Food Sources and Benefits
At a glance Acetic acid is a natural compound found in vinegar and fermented foods, contributing to their tangy flavor and potenti…
Why Does My Poop Smell like Burnt Hair?
At a glance The appearance and smell of your stool can provide valuable insights into your overall well-being. If your poop smells…
Can Probiotics Affect Your Menstrual Cycle?
At a glance Probiotics can influence hormonal balance and menstrual wellness by supporting a healthy gut microbiome. Maintaining m…
What Are the Best Probiotics for Diabetes?
At a glance Probiotics may offer potential support for individuals with diabetes. Certain beneficial probiotic bacteria have been …
6 Best Anti-Inflammatory Foods
At a glance Inflammation is the body’s natural defense against injury or infection, but when it becomes chronic, it can interfere …
Can Natural Remedies Help with OCD?
Obsessive-compulsive disorder (OCD) is a mental health condition that triggers a vicious cycle of intrusive thoughts and repetitiv…
Dr. Berg Goes Carnivore for 2 Weeks
Imagine stepping into a world where your plate is a monochrome of meats, from sunrise to sunset. The carnivore diet, hailed and de…
Keto Constipation: Causes, Solutions, and Prevention
At a glance Digestive changes are common when transitioning to a ketogenic diet, and some individuals may experience temporary irr…
5 Benefits of Lactobacillus reuteri Yogurt
At a glance Lactobacillus reuteri yogurt helps maintain digestive health, and can easily be made at home with just a few simple in…