Benefits of Selenium for Thyroid Health
At a glance Selenium is an essential mineral concentrated in the thyroid gland, playing a key role in hormone production, immune s…
The Thyroid Body Type
At a glance A thyroid body type is characterized by a slow metabolism, weight gain, and low energy. This body type is often associ…
Hyperthyroid Warning
Dietary and lifestyle changes can be a game-changer for individuals with an overactive thyroid. Learn about the various aspects of…
Hypothyroidism Diet: What to Eat and Avoid
At a glance Hypothyroidism refers to underactive thyroid function, which causes a slow metabolism and disrupts hormonal balance. A…
Keto and Hypothyroidism: Safety and Tips
At a glance Keto and hypothyroidism can be safely combined when approached with the right nutritional strategy. A Healthy Keto®…
5 Common Thyroid Problems – Symptoms and Causes
At a glance The thyroid is a small gland located at the base of the neck that produces hormones essential for metabolism, energy p…