What Is Your Body Type
What is my body type, and why is it important? If you struggle with getting healthy and losing weight, chances are, you don’…
What Are the Four Body Types
People often ask me about body type weight loss. It’s a common concern, and rightfully so. This topic has become muddled wit…
The Thyroid Body Type
If you’ve tried to lose weight without any success, you may need to change your method! Focusing on the method that works for your…
The Ovary Body Type
Are you struggling to lose weight? It may be time to change your approach. If you have an ovary body type, this article is for you…
The Liver Body Type
Individuals with a liver body type are at increased risk of belly fat, metabolic issues, and hormonal imbalances, all of which can…
Adrenal Body Type: What It Is and How to Fix It
The adrenal body type is characterized by a distinct pattern of weight gain, primarily around the midsection, along with a range o…