almonds

386 calories

coconut oil

136 calories

boiling water

242 calories

cheddar cheese

108 calories

cheddar cheese

354 calories

cauliflower

63 calories

avocado

238 calories

almond flour

754 calories

almond flour

406 calories

beef tallow

63 calories

Italian seasoning

1183 calories

black pepper

370 calories

almond flour

347 calories