About Dr. Berg

Who is Dr. Eric Berg?

Dr. Eric Berg, D.C., is a leading health educator, best-selling author, and founder of the Berg Institute of Health & Wellness. With over 30 years of experience in chiropractic care and natural health, he has helped millions take control of their health through practical education, science-based nutrition, and his pioneering work in Healthy Keto® and intermittent fasting.

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Dr. Berg’s best-selling books

Dr. Berg’s best-selling books have helped millions understand the real root causes behind weight gain, fatigue, and stubborn health issues—and what to do about them. Each one breaks down complex health topics into clear, actionable steps.

The Healthy Keto Plan

A complete guide to the nutrient-dense, low-carb lifestyle Dr. Berg developed through decades of research and clinical practice.

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The 7 Principles of Fat Burning

The original book that introduced Dr. Berg’s “get healthy to lose weight” philosophy to the world.

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How it all began

Dr. Berg’s journey started with a personal health crisis and a search for real solutions. What began in a small clinic grew into a global movement grounded in science, simplicity, and self-empowerment. Every movement starts with a story. This is how ours began.

Dr. Berg Journey

What we do

Nutritional supplements and health products 

Crafted with clean ingredients, Dr. Berg’s supplements are formulated to support specific health goals—from energy and sleep to digestion and weight management.

Free educational videos and tools

With over 6,000 videos and 30 million subscribers, Dr. Berg’s YouTube content covers everything from metabolism and hormones to liver health, fasting, and more.

Ongoing research and innovation

We’re constantly studying the link between nutrient density, soil health, and wellness—to fuel the next generation of health tools.

Community support and programs

From coaching certifications to in-depth programs, our resources help individuals and professionals deepen their understanding of holistic health.