Welcome to the Growing Healthy Food Channel!

Our goal is to inspire and guide you toward a healthier, more sustainable way of living. Through our Grow Healthy Food channel, you’ll uncover the incredible benefits of growing your own organic produce and learn how it can transform
your health and wellness.

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Learn how to:

✅ Choose the best seeds for nutrient-rich results

✅ Set up a simple, effective growing system at home

✅ Optimize soil and watering for fast, healthy growth

✅ Harvest and store your microgreens for lasting freshness

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5 Benefits of mint YOU didn’t know

The Best Greens For Salad – Leafy Green Vegetables For Healthy Salads – Dr Berg

#1 Best Backyard Weed for Arthritis RHEUMATOID, OSTEO & GOUT

The #1 Mistake You’re Making with Indoor Crops

Grow vegetables at home FAST

The Benefits of Eating Beets – Dr. Berg

Our mission

Led by renowned health educator Dr. Eric Berg, the Growing Healthy Food channel offers practical, in-depth guidance on growing organic, nutrient-dense vegetables. Whether you’re starting small with microgreens or expanding into a backyard garden, you’ll find tips on soil health, composting, seed selection, and more.

Learn how to:

Grow fresh, organic produce year-round
Improve soil quality for better yields
Support your health through food you grow yourself

From beginners to seasoned growers, this channel is your trusted source for gardening education with a wellness focus.

About Dr. Eric Berg

Dr. Berg is a leading voice in health education with decades of experience helping people improve their well-being through nutrition, natural remedies, and lifestyle changes. Through the Growing Healthy Food channel, he brings his passion for real, whole foods to life—teaching you how to grow them yourself.

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