What Is the Gut-Brain Connection?
Your gut microbiome is in constant communication with your central nervous system, influencing mood regulation, the movement of im…
What Is Parkinson’s Disease? Symptoms and Causes
What is Parkinson’s disease, and can it be managed? Parkinson’s disease is a progressive neurodegenerative movement disorder…
How Diet and Nutrition May Impact ADHD
Attention deficit hyperactivity disorder (ADHD) is associated with inattention, hyperactivity, and impulsive behaviors that typica…
8 Recommendations for Autism
Parents of children with autism spectrum disorder thirst for information to help their kids. I understand. I would too, in their s…
Brain Detox: Increase Your Memory and Focus
At a glance A brain detox supports the brain’s natural cleansing system, known as the glymphatic system, which helps remove waste,…
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