Fibromyalgia: Symptoms, Causes, and Remedies
At a glance Fibromyalgia is marked by heightened sensitivity within the central nervous system, causing pain signals to feel stron…
How to Drain Your Sinuses Naturally
At a glance Sinus congestion is commonly associated with allergies, infections, or structural blockages that cause pressure, disco…
Copper Toxicity and IUDs
At a glance Copper toxicity IUD concerns have increased as more women opt for non-hormonal birth control. While copper is essentia…
What Are the Best Sources of Omega-3 Fatty Acids?
At a glance There are several essential omega-3 fatty acids, but not all food sources provide them in the same balance or bioactiv…
How to Cure Plantar Fasciitis in One Week
At a glance Plantar fasciitis is caused by micro-tears in the plantar fascia, a ligament supporting the arch of the foot. Plantar-…
Natural Prednisone Alternatives
At a glance Prednisone is a commonly prescribed corticosteroid used to reduce inflammation, but it’s linked to significant side ef…
For Inflamed Eyelids Do This
When finding a natural remedy for inflammatory eyelids, many feel frustrated and unsure where to turn. The irritation and distress…
Top Causes of Inflammation and Natural Remedies
At a glance Inflammation is a silent driver of many serious health conditions, and factors such as a poor diet, stress, metabolic …
6 Best Anti-Inflammatory Foods
At a glance Inflammation is the body’s natural defense against injury or infection, but when it becomes chronic, it can interfere …
The Best Vitamins for Arthritis
At a glance The best vitamins for arthritis are essential nutrients that help reduce inflammation, support joint function, and mai…
The Best Anti-inflammatory Diet
At a glance Common lifestyle factors can contribute to inflammation in the body, influencing cellular function and overall well-be…