What Causes Fluid Retention?
Occasional swelling may seem minor, but persistent fluid retention can signal more serious health concerns, including heart diseas…
The Ultimate Prediabetes Diet – Everything You Need to Know
Prediabetes is characterized by elevated blood sugar levels and is typically a result of insulin resistance, a severe metabolic im…
The Best Alternative Sweeteners for Diabetics
To maintain balanced blood glucose levels, many diabetics are using sugar substitutes to sweeten foods and beverages. Howeve…
What Is A Normal Blood Sugar Level And How To Keep It Normal
Have you been wondering what a normal blood sugar level is and how to maintain a healthy level of it? Read on and allow me to expl…
Diabetes Nutrition Guide – Everything You Need to Know
Diabetes develops as a result of poor blood sugar control, which can have serious health consequences, including vision loss, kidn…
What Are the Best Probiotics for Diabetes?
It’s well known that probiotics promote gut health and strengthen the immune system. But did you know that certain probiotic bacte…
Insulin Resistance Basics: Symptoms, Causes, and Diet Tips
At a glance Insulin resistance occurs when the body’s cells become less responsive to insulin, leading to elevated blood sugar lev…