The Fiber Myth
Exploding the Fiber Myth: What You Might Not Know That Could Be Hurting YouBy Dr. Eric BergThere are a lot of myths surroundi…
Can You Use Apple Cider Vinegar for Acid Reflux?
Many people reach for acid blockers to alleviate heartburn symptoms. However, this approach may not target the root cause and coul…
Irritable Bowel Syndrome Tips
Irritable bowel syndrome, or IBS, can be a condition that is extremely difficult to live with and makes every meal a struggle.Lear…
3 Natural Constipation Remedies
Dealing with constipation can be uncomfortable and frustrating. While many medications only mask symptoms, several natural remedie…
What You MUST Know If You Dont Have a Gallbladder
Supporting digestive functions is crucial to maintaining optimal health, particularly for those who have undergone gallbladder rem…
How to Stop Diarrhea Fast: Alternative Methods That Work
Acute diarrhea can be triggered by microbial infections, antibiotic medications, exposure to contaminated food or water, food into…
6 Natural Alternatives for Helicobacter pylori
Let’s talk about something many people struggle with but may not even realize is the root cause — H. pylori infection.…
What Is Lactose Intolerance? Everything You Need to Know
Many people don’t produce enough of the enzyme lactase needed to digest lactose, a type of sugar found in dairy products suc…
The Best Homeopathic Remedy for Hemorrhoids
When dealing with hemorrhoids, most people don’t just want to get rid of them but also address the root cause or painful pil…
How to Get Rid of Bloating While Fasting
Intermittent fasting has many health benefits, including weight loss, increased insulin sensitivity, and a reduced risk of cardiov…
Side Effects of Purified Bile Salts
Bile salts are a crucial part of digestion, playing an essential role in the breakdown of fats and helping with nutrient uptake. H…
How to Increase Bile From The Gallbladder- 10 Natural Ways
Adequate bile is vital to the health of your digestive tract and the breakdown of dietary fats. Find out how to increase bile prod…
What They Don’t Tell You When They Remove the Gallbladder
Promoting healthy digestion is crucial for individuals who have undergone gallbladder surgery. Gallbladder removal can significant…
What Is Betaine HCl? Benefits and How to Use
What Is betaine HCl? Betaine hydrochloride (HCl) is a popular supplement that has sparked interest for its ability to enhance dige…
Abdominal Gas and Bloating DO THIS NOW
If you’ve been experiencing abdominal gas and bloating, you’re not the only one. This is a huge problem for many Ameri…
How to Fix a Stomach Ulcer—5 Natural Remedies
A stomach ulcer is a serious problem, often treated by a medical professional. Standard treatments for peptic ulcers include proto…
How to Know if You Have Bile Deficiency
Bile deficiency symptoms can often be overlooked, yet they may indicate impaired digestion, which can impact overall health.Discov…
Low Stomach Acid: Warning Signs, Complications, and Remedies
Low stomach acid is a common yet often overlooked condition that can significantly impact digestive health. Without enough st…
How to Stop Diarrhea
Having diarrhea is no fun at all. And it isn’t good for your body, either. Important nutrients start to get depleted fast, a…
Increase Gut Bacteria Diversity Heres How
Let’s talk about how to increase the diversity of what’s called your gut microbiome.Your gut microbiome comprises tril…
Anti candida and Anti fungal Effects of MCT Oil
You opened your mouth to brush your teeth, and stared in shock at the fuzzy white coating on your tongue. You wonder, could the wh…
Stomach Growling is a Symptom of
Is that rumbling sound coming from your stomach? Most people just call it “hunger pangs.” But what if you’re not…
Use Bile Salts for SIBO (Small Intestinal Bacterial Overgrowth)
Dealing with Small Intestinal Bacterial Overgrowth (SIBO) can make everyday life difficult to cope with. Understanding this condit…
What Does Pale Colored Stool Mean
Pale-Colored Stool Causes: Dietary Solutions and Prevention When understanding pale-colored stool causes, one must delve into the …