6 Natural Alternatives for Helicobacter pylori
Let’s talk about something many people struggle with but may not even realize is the root cause — H. pylori infection. H. pylori …
What Is Lactose Intolerance? Everything You Need to Know
At a glance Lactose intolerance develops when the body can’t properly digest milk sugars due to low levels of the enzyme lactase. …
The Best Homeopathic Remedy for Hemorrhoids
At a glance Hemorrhoids are swollen veins in the rectum that can cause pain, itching, and bleeding. They can be managed and, in so…
How to Get Rid of Bloating While Fasting
At a glance Several factors, including dietary habits, food sensitivities, and gut health, can all contribute to temporary digesti…
What Are Purified Bile Salts? Benefits and Side Effects
At a glance Purified bile salts are concentrated compounds that help support the breakdown and absorption of dietary fats and fat-…
How to Increase Bile – 5 Natural Ways
At a glance Bile is a digestive fluid made by the liver and stored in the gallbladder that helps the body break down fats and abso…
Should You Take Bile Salts After Gallbladder Removal?
At a glance Bile and bile salts help the body digest fats and absorb essential vitamins, while supporting liver and gut health. Af…
What Is Betaine HCl? Benefits and How to Use
At a glance What is betaine HCl? This supplement combines betaine and hydrochloric acid to help support healthy stomach acid…
Abdominal Gas and Bloating DO THIS NOW
If you’ve been experiencing abdominal gas and bloating, you’re not the only one. This is a huge problem for many Ameri…
How to Fix a Stomach Ulcer—5 Natural Remedies
At a glance Several factors, such as H. pylori overgrowth, NSAID use, chronic stress, low stomach acid, or a poor diet, can increa…
Bile Deficiency: Symptoms and Causes
At a glance Bile is an essential digestive fluid that helps your body absorb fats and fat-soluble vitamins. A bile deficiency can …
Low Stomach Acid: Warning Signs, Complications, and Remedies
At a glance Low stomach acid, or hypochlorhydria, can affect nutrient absorption, gut health, and microbial balance. Recognizing e…
How to Increase Gut Bacteria Diversity
At a glance A diverse gut microbiome is essential for digestive health, strong immune defenses, effective metabolic functions, and…
Anti candida and Anti fungal Effects of MCT Oil
You opened your mouth to brush your teeth, and stared in shock at the fuzzy white coating on your tongue. You wonder, could the wh…
Stomach Growling: Meaning, Causes, and What to Do
At a glance Stomach growling is usually a normal sign of digestive activity, though it may occur more frequently in individuals wi…
What Does Pale Colored Stool Mean
Pale-Colored Stool Causes: Dietary Solutions and Prevention When understanding pale-colored stool causes, one must delve in…
Chlorophyll: Benefits for a Healthy Gut
At a glance Chlorophyll, the green pigment that fuels plant growth, offers notable benefits for digestive health. Its antioxidant …
What Is TUDCA? Benefits, Dosage, and Side Effects
At a glance What is TUDCA? Tauroursodeoxycholic acid (TUDCA) is a water-soluble bile acid that supports liver function, promotes h…
What Causes Diarrhea after Fasting and How to Avoid It
At a glance Diarrhea after fasting can occur when food is reintroduced too quickly or with hard-to-digest foods. In some cases, im…
What Causes Gastritis? Causes, Symptoms, and Remedies
At a glance While gastritis can result from medications or infections, many cases are linked to everyday factors such as stress, d…
Intestinal Permeability or Leaky Gut
Leaky gut is a difficult condition to live with, so it is important to gain an understanding of it and learn about potential remed…
5 Incredible Zinc Carnosine Benefits for Your Gut
At a glance Zinc carnosine is a specialized compound that combines zinc and L-carnosine, supporting digestive wellness. It may hel…
Is Beef Hard to Digest? Why Fatty Meat Digests Easier
At a glance Lean beef can be hard to digest because its lower fat content moves it through the digestive tract more quickly than f…
The Most Common Nutrient Deficiency in IBD (Inflammatory Bowel Disease)
IBD Nutrient Deficiencies: A Comprehensive Guide Nutrient deficiencies are a common concern for individuals suffering from …