Chlorophyll: Benefits for a Healthy Gut
Chlorophyll is a pigment that gives plants their green color. It’s also referred to as the blood of plants and plays a cruci…
What Is TUDCA? Benefits, Dosage, and Side Effects
Tauroursodeoxycholic acid (TUDCA) is a type of bile acid that has been found to support cellular health and promote optimal digest…
What Causes Diarrhea after Fasting and How to Avoid It
Prolonged fasting has gained popularity due to its impressive health benefits. Caloric restriction has been linked to improved bra…
What Causes Gastritis? Causes, Symptoms, and Remedies
Gastritis can significantly impact digestive health and overall well-being, and understanding what causes gastritis is crucial for…
Intestinal Permeability or Leaky Gut
Leaky gut is a difficult condition to live with, so it is important to gain an understanding of it and learn about potential remed…
5 Incredible Zinc Carnosine Benefits for Your Gut
Zinc carnosine, or zinc L-carnosine, is a chelated compound made from equal parts of zinc and L-carnosine.Zinc carnosine has been …
Is Beef Hard to Digest? Why Fatty Meat Digests Easier
If you are having trouble digesting lean cuts of beef, you’re not alone.The higher the fat content of meat, the easier it is…
The Most Common Nutrient Deficiency in IBD (Inflammatory Bowel Disease)
IBD Nutrient Deficiencies: A Comprehensive Guide Nutrient deficiencies are a common concern for individuals suffering from inflamm…
Colon Cleanse Myth – Do You Have 5 to 20 lbs of Toxic Poop?
Certain colon cleanse providers claim that adults can have between 5 and 20 pounds of toxic poop in their gut, supposedly causing …
Why Does My Poop Smell like Burnt Hair?
Poop that smells of burnt hair, rubber, iron, or chemicals can indicate potential issues with your digestive system. While an…
DRINK 1 CUP PER DAY to Reduce Inflammation from Your Intestines
DRINK 1 CUP PER DAY to Reduce Inflammation from Your Intestines Ever stumbled upon the term cabbage juice? It sounds like somethin…
Fix Your Gut with ONE Microbe
Fix Your Gut with ONE Microbe Do you experience persistent sadness or anxiety? Perhaps you’ve explored traditional treatment…
5 Benefits of Lactobacillus reuteri Yogurt
Lactobacillus reuteri yogurt is a probiotic-rich fermented food that supports diverse gut microbiota, promotes balanced immune res…