What Really Causes Puffy Eyes
Today, I will talk about how to get rid of those eye bags naturally and the connection of puffy eyes to your kidneys and blood sug…
7 Tips to Lower Uric Acid
If you have high levels of uric acid in your blood, you’re probably experiencing some pretty painful symptoms–may be even g…
The Best Remedy for Spider Veins and Chronic Venous Insufficiency
Many of us yearn for that youthful appearance. But as we age, we notice subtle changes in our bodies, and for many, those changes …
8 Benefits of OMAD (One Meal a Day)
OMAD (one meal a day) is an intermittent fasting method allowing a one-hour eating window per day. It’s often used to achieve sign…
Dont Take IRON if You Are Getting Sick
Iron Supplements Sickness: Risks and Safe AlternativesYou should avoid excess iron intake when you are sick. While vital for healt…
Best Diet for Heart Disease or Heart Attack
Cardiovascular disease is far too common these days. So what can you do to protect yourself? Focusing on your diet is one of the b…
Increase Gut Bacteria Diversity Heres How
Let’s talk about how to increase the diversity of what’s called your gut microbiome.Your gut microbiome comprises trillions of bac…
Chlorophyll: Benefits for a Healthy Gut
Chlorophyll is a pigment that gives plants their green color. It’s also referred to as the blood of plants and plays a crucial rol…
For Inflamed Eyelids Do This
When finding a natural remedy for inflammatory eyelids, many feel frustrated and unsure where to turn. The irritation and distress…
What Causes Gastritis? Causes, Symptoms, and Remedies
Gastritis can significantly impact digestive health and overall well-being, and understanding what causes gastritis is crucial for…
5 Incredible Zinc Carnosine Benefits for Your Gut
Zinc carnosine, or zinc L-carnosine, is a chelated compound made from equal parts of zinc and L-carnosine.Zinc carnosine has been …
The Most Common Nutrient Deficiency in IBD (Inflammatory Bowel Disease)
IBD Nutrient Deficiencies: A Comprehensive GuideNutrient deficiencies are a common concern for individuals suffering from inflamma…
Homeopathic Remedy for Sore Throat
Sore throats are most often caused by viral infections, meaning antibiotics are generally ineffective in relieving the symptoms.&n…
Colon Cleanse Myth – Do You Have 5 to 20 lbs of Toxic Poop?
Certain colon cleanse providers claim that adults can have between 5 and 20 pounds of toxic poop in their gut, supposedly causing …
How to Use Baking Soda for Fast Gout Pain Relief
Drinking baking soda water is an effective and safe remedy for gout pain. Baking soda can help alleviate swollen and inflamed join…
DRINK 1 CUP PER DAY to Reduce Inflammation from Your Intestines
DRINK 1 CUP PER DAY to Reduce Inflammation from Your Intestines Ever stumbled upon the term cabbage juice? It sounds like somethin…
Castor Oil Packs: Benefits and How to Use
With roots tracing as far back as ancient Egypt, castor oil has been a staple in natural healing practices for centuries. Cas…
The Best Anti-inflammatory Diet
Chronic inflammation plays a primary role in the development of serious health issues and increases the risk of heart disease, can…