7 Tips to Lower Uric Acid
If you have high levels of uric acid in your blood, you’re probably experiencing some pretty painful symptoms–may be even g…
ADHD Is a Nutritional Problem Not a Mental One
Attention deficit hyperactivity disorder (ADHD) diagnoses are becoming more and more common in children. But are all of these diag…
Is Maltodextrin Keto-Friendly?
Is maltodextrin keto? No, maltodextrin is not keto-friendly. This synthetic carbohydrate causes blood sugar and insulin spikes, an…
Gymnema: Benefits, Uses, and Risks
Gymnema sylvestre, often called the sugar destroyer, is a unique herb renowned for its ability to reduce sugar cravings, support h…
Is Sucralose Keto-Friendly?
Sucralose is one of the most commonly used sugar alternatives often added to diet beverages, baked goods, dairy products, snacks, …
Is Diet Coke or Coke Zero Keto-Friendly?—Soda on Keto
Is Diet Coke or Coke Zero keto-friendly?While diet sodas don’t contain carbs, certain ingredients in Diet Coke and Coke Zero are b…
Is Honey Keto-Friendly?
Honey is a popular sweetener widely used in baking, marinades, glazes, and dressings. But is honey keto-friendly?No, honey isn’t k…
Top Remedy for Dental Plaque (Tartar)
Are you looking for an effective dental plaque remedy? You’re not alone. A sticky film of bacteria that builds up on teeth, …
The #1 Worst Ingredient in the World (HIDING IN YOUR FOODS)
Maltodextrin is a seemingly innocuous additive that often goes unnoticed on ingredient lists, but it’s essential to understa…
How to Use Probiotics for Sugar Cravings
Beneficial gut microbes help regulate appetite and food intake, and an imbalanced microbiome can lead to food cravings and excessi…
8 Surprising Causes of Edema: Uncover the Truth!
8 Surprising Causes of Edema: Uncover the Truth! Swelling isn’t always just an annoying puffiness after a long flight or too…
Is Seed Oil Worse than Sugar? – Seed Oil vs. Sugar
Is Seed Oil Worse than Sugar? – Seed Oil vs. Sugar Walking into a grocery store, you’re bombarded with choices that af…
Stevia vs. Sucralose on Keto: Which Is Healthier?
Stevia vs. sucralose–are they keto-friendly, and which one is healthier? Both stevia and sucralose are calorie-free sweetene…