Dr. Berg small logo

Home / Body Conditions / The #1 Top Remedy for Dental Plaque (TARTAR)

The #1 Top Remedy for Dental Plaque (TARTAR)

author avatar Dr. Eric Berg 04/05/2022

Get Dr. Berg's D3 & K2 Vitamin Here 

Check out the top remedy for dental plaque to help get rid of it and keep it from coming back. 

0:00 Introduction: What is dental plaque?  

1:12 How to prevent dental plaque 

2:05 The top remedy for tartar 

5:55 Check out my video on vitamin K2! .

Today, I will share how to get rid of tartar. Tartar is dental plaque. But, what we’re really dealing with are biofilms. 

Biofilms are like little calcium houses for bacteria. An overabundance of biofilms can cause bad breath, receding gums, and inflammation. 

If you chew gum, it’s best to chew gum that contains xylitol because xylitol has antibiofilm properties. 

There also seems to be a positive correlation between vitamin K2 and inhibiting dental plaque. Infected teeth have been linked to heart dysfunctions. So, you may want to start taking vitamin K2. 

Natural herbs that help prevent dental plaque:

• Rosemary 

• Clove

• Thyme 

• Garlic 

• Curcumin 

• Oregano 

• Cinnamon

• NAC

The top remedy for tartar: Ingredients:

1/4 tsp baking soda 

1/4 tsp hydrogen peroxide (3%)

1/2 cup water 

Mix the baking soda and the hydrogen peroxide in the water. Then, use your toothbrush to brush your teeth with this mixture. Do this after you brush your teeth with toothpaste. 

DATA:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3312703/

https://www.nature.com/articles/srep40077

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5316425/

https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/s12906-019-2547-z

https://pubmed.ncbi.nlm.nih.gov/16297309/#:~:text=The%20hydrogen%20peroxide%2C%20sodium%20bicarbonate,mutans.

https://www.researchgate.net/publication/7471906_Sodium_bicarbonate_and_hydrogen_peroxide_the_effect_on_the_growth_of_Streptococcus_mutans

https://pubmed.ncbi.nlm.nih.gov/13449038/

Healthy Keto Guide for Beginner

FREE Keto Diet Plan

Eliminate hunger & cravings for an energetic and healthy body