How to Relieve Peripheral Neuropathy
Let’s talk about peripheral neuropathy diabetes–a common complication that can cause pain, tingling, numbness, and weakness…
What Is CoQ10?
CoQ10 is an enzyme that is not discussed often in health circles, but it should be a crucial component of anyone’s dietary p…
Are There Fish Without Mercury? List With the Lowest Levels
There are no fish without mercury, as all marine life contains trace amounts of this toxic heavy metal due to environmental pollut…
Is Store bought Lemon Juice Rich in Vitamin C Not Quite
You’ve probably heard that lemons are packed with vitamin C. But what about lemon juice? Does it really contain a significan…
Tinea Versicolor Natural Remedies
Tinea versicolor is a fungal infection that affects the appearance of the skin, resulting in discolored patches that typically dev…
Common Cause of Eczema
Eczema is a condition that affects many people and can be very difficult to live with. Understanding the condition is a good start…
Olive Oil vs. Soybean Oil: Which Is Better?
Olive oil vs. soybean oil–which option is the healthier oil? While both are popular cooking oils, olive oil stands out as a much …
What Food Is Highest in Magnesium?
Magnesium is an essential mineral vital for bone health, muscle function, and healthy blood sugar control. Maintaining…
Best Remedy for Throbbing Vascular Migraines
Throbbing vascular migraines can be completely debilitating. But there is a lot of confusing and conflicting information out there…
Can Diabetes Be Reversed
Today we are going to look at the question, “Can diabetes be reversed?” You might be surprised by the answer… I…
What They Don’t Tell You When They Remove the Gallbladder
Promoting healthy digestion is crucial for individuals who have undergone gallbladder surgery. Gallbladder removal can significant…
How to Kill Parasites
When you have a parasite, one of the most important things you can do is recognize it and take steps to eliminate it early on. Thi…
Is Bacon Good for You?
You aren’t alone if you love the smell and taste of bacon–it’s the most popular pork product across the globe. Bacon delivers swe…
How to Stop a Cold at the First Sign with
Achoo! Sniffle, sniffle. Ugh, not again. Sound familiar? Colds and infections can be such a drag, leaving us feeling miserable and…
What Happens if You Stop Eating Sugar for 14 Days
Have you ever wondered what happens when you stop eating sugar completely for two weeks? Let me discuss that here so you have a be…
Best Diet for Heart Disease or Heart Attack
Cardiovascular disease is far too common these days. So what can you do to protect yourself? Focusing on your diet is one of the b…
6 Amazing Dry Sauna Benefits
Dry saunas use heat, typically generated by electricity or wood burning, to create a dry and hot environment that promotes intense…
Coconut Oil vs. Palm Oil Health Benefits
Coconut and palm oils are popular kitchen ingredients and can be found in a variety of products, from cooking oils to cosmetics. T…
The Best Dairy Products to Have on Keto
The best dairy products for keto are high in healthy fats, low in carbs, and free of added sugar–helping you stay in ketosis whil…
Heal Your Acne Fast
Home remedies for acne have become a popular topic of discussion among skincare enthusiasts. With various natural treatments avail…
6 Medications That Interfere with Ketosis
Are there medications that interfere with ketosis? Yes, certain pharmaceutical compounds can impact metabolic processes and liver …
Five Signs Your Body Is in Fat-Burning Mode
Understanding if your body is efficiently burning fat can be a key indicator of your metabolic health and fitness progress.Identif…
Best Time to Take Vitamins
A lot of people wonder, when is the best time to take vitamins and supplements? For example, when are you supposed to take vitamin…
Gatorade vs. Powerade: Which Is Better for Hydration?
Gatorade vs. Powerade–what’s the difference and which is better for hydration? While electrolyte drinks can be excell…