What Are the Best Foods to Eat While Taking Warfarin?
Warfarin, widely known by the brand name Coumadin®, is an anticoagulant drug that prevents harmful blood clots, which impact c…
The Benefits of Magnesium
Understanding the benefits of resolving magnesium deficiency can be a game changer for your health. Learn about the symptoms of ma…
7 Foods High in Potassium
Potassium is a crucial but often overlooked electrolyte that regulates fluid balance, energy production, and nerve signal transmis…
Four Powerful Vitamins (Nutrients) That Remove Plaque from Arteries
It’s clear that having a nutritious diet is essential for maintaining healthy arteries. But did you know some nutrients may promot…
Health Benefits of Nattokinase
Nattokinase is a powerful enzyme extracted from fermented soybeans. Nattokinase supplementation has recently gained attention for …
7 Tips to Lower Blood Pressure Naturally
Hypertension, widely known as high blood pressure, occurs when the force of blood against the artery walls is consistently too hig…
Top 6 Natural Blood Thinners
Blood clotting, also known as blood coagulation, plays a vital role in wound healing. However, blood that coagulates too easily ca…
How to Clean Your Arteries – Naturally Prevent Blockage
Clogged arteries, also known as atherosclerosis, are mainly caused by poor diet, smoking, stress, obesity, and lack of physical ex…
Chronic Kidney Disease: Warning Signs, Causes, and Remedies
The kidneys are one of the body’s primary toxin and waste removal organs, helping to filter water, salts, urea, and other metaboli…
How to Make Hibiscus Tea for High Blood Pressure
Hibiscus flowers are rich in antioxidants. They have been found to promote healthy blood vessels, and evidence suggests that drink…
The END of Hypertension (High Blood Pressure)
Ninety percent of people with high blood pressure are told they have essential hypertension. That’s a fancy way of saying the medi…
High-Dose Vitamin D Benefits and Risks: What Research Reveals
Vitamin D intake recommendations vary widely, with some healthcare providers suggesting that 600 IU of vitamin D per day is adequa…