Top Causes of Hair Loss and Natural Solutions
A receding hairline can feel discouraging. However, hair loss is a common issue with many potential underlying causes, including s…
The Cause of Polycystic Ovarian Syndrome
Polycystic ovarian syndrome (PCOS) can be a difficult disease to manage. Learn about PCOS, common symptoms, and what you can do to…
The Thyroid Body Type
If you tend to gain weight across your entire body and find it difficult to lose, you may be a thyroid body type. An underac…
Hyperthyroid Warning
Dietary and lifestyle changes can be a game-changer for individuals with an overactive thyroid. Learn about the various aspects of…
What Is LDL Cholesterol? Why It’s Not Always Bad
LDL cholesterol refers to a group of lipoproteins that transport cholesterol from the liver to the cells and tissues. While …
Hypothyroidism Diet: What to Eat and Avoid
Hypothyroidism, also known as underactive thyroid function, is an endocrine imbalance characterized by the thyroid gland not produ…
Keto Ruined My Thyroid? Debunking Keto Myths
At a glance Some people worry that keto could ruin their thyroid, but research shows that a well-structured keto diet may support …
Keto and Hypothyroidism: Safety and Tips
At a glance Keto and hypothyroidism can be safely combined when approached with the right nutritional strategy. A Healthy Keto®…
Is Fluoride in Water Safe? What You Should Know
Community water fluoridation is a widespread public health measure that aims to minimize the risk of dental caries and promote ora…
5 Common Thyroid Problems – Symptoms and Causes
At a glance The thyroid is a small gland located at the base of the neck that produces hormones essential for metabolism, energy p…
Cod Liver Oil for Those with Thyroid Problems (Hypothyroidism)
Dealing with thyroid issues is not only exhausting, but can have far-reaching impacts on your overall well-being. Learn about the …
How to Increase Height Naturally: Factors That Influence Growth
At a glance Genetics plays the primary role in determining a person’s height. However, with the right nutrition and lifestyle habi…
Bladderwrack Health Benefits
At a glance Bladderwrack is a nutrient-dense seaweed valued for its natural iodine content and beneficial plant compounds. When so…