Momentum in the Mountains 2024


The Cause of Polycystic Ovarian Syndrome

author avatar Dr. Eric Berg 04/11/2024

Polycystic ovarian syndrome (PCOS) can be a difficult disease to manage.

Learn about PCOS, common symptoms, and what you can do to support your health against this disease.

Understanding Polycystic Ovarian Syndrome (PCOS)

Polycystic Ovarian Syndrome, often PCOS, is a common health concern for many women. But the name can be misleading.

Misconceptions and Clarifications about PCOS

Rather than primarily caused by cysts, PCOS results from an overproduction of follicles in the ovaries. Thus, follicular ovarian syndrome may be a more accurate name.

Symptoms and Characteristics of PCOS

In essence, with PCOS, your ovaries go into hyperdrive. They start producing too many eggs, which causes hormonal imbalance, leading to irregular periods and sometimes even infertility.

The Role of Androgens in PCOS

Androgens, called 'male hormones,' are integral in PCOS. Let's explore their normal function and what happens when levels get too high.

The Normal Function of Androgens

Under regular circumstances, an enzyme named aromatase helps convert androgens into estrogen. According to studies, this process is essential for maintaining hormonal balance within the body. However, disruptions can lead to significant health issues.

The Impact of High Androgen Levels

If something blocks this enzyme from doing its job correctly, such as certain medical conditions or toxins, it results in a buildup of androgens. This excess can have serious consequences for women’s health.

Too much testosterone might cause symptoms like hair loss or growth where you don't want it. More seriously, these higher levels are often linked with Polycystic Ovarian Syndrome (PCOS), which affects up to 10% of women worldwide, according to stats.

The Influence of Glyphosate on Hormonal Imbalance

Many may not realize that glyphosate, an herbicide commonly found in GMO foods, disrupts our hormonal balance. This disruption can contribute to the development of PCOS.

Glyphosate's Role in Blocking Enzyme Function

Interestingly, glyphosate has been linked with blocking an essential enzyme function within our bodies. The blocked enzyme is typically responsible for converting androgens into estrogen—a vital process for maintaining hormonal balance.

A study published by the National Institutes of Health indicates this interference can lead to a buildup of androgens. Too much androgen results in symptoms associated with PCOS, like irregular periods or excess hair growth.

Glyphosate as a Hormone Disruptor

Beyond just blocking enzymes, glyphosate acts as a hormone disruptor itself. Precisely, it mimics estrogen behavior inside the body, potentially leading towards imbalances.

When we consume food laced with glyphosates regularly without knowing it, such as some GMO crops, we could inadvertently be inviting these hormonal issues upon ourselves.

Links between PCOS and Other Health Conditions

The ramifications of PCOS go beyond just the ovaries; this endocrine disorder can have a far-reaching impact on other areas of your body. Indeed, this hormonal disorder can have far-reaching consequences for different areas of the body.

PCOS and Thyroid Tumors

A noteworthy connection is with thyroid tumors. It's no coincidence that women with PCOS often experience thyroid issues as well; it all comes down to hormones.

Research has shown that elevated levels of androgens, common in PCOS, could potentially trigger abnormal growths in the thyroid gland. This highlights how hormone imbalances aren't isolated incidents but interconnected conditions affecting overall well-being.

Dietary and Lifestyle Factors Contributing to PCOS

Many women are surprised to learn that their diet can play a significant role in developing Polycystic Ovarian Syndrome (PCOS). Let's look at two key factors: sugar consumption and stress.

The Role of Sugar Consumption in PCOS

Sugar, particularly when consumed excessively, leads to high insulin levels. These heightened insulin levels trigger your body to produce more androgens. Studies show a strong correlation between high-sugar diets and increased rates of PCOS.

Cutting back on sugar might seem like a daunting task. But with gradual changes and consistent efforts, it becomes easier over time. Lowering your intake not only helps manage symptoms but also contributes significantly towards preventing further complications.

Stress and Overactive Adrenal Glands

An often overlooked aspect is the impact stress has on our bodies. The release of excessive cortisol and androgens due to an overactive adrenal gland is often attributed to high levels of stress.

Research indicates this could be another contributing factor for those dealing with this condition due to elevated stress levels affecting hormonal balance adversely.

Woman behind a table with keto-friendly foods

Ketogenic Lifestyle and Polycystic Ovarian Syndrome

The ketogenic lifestyle has gained popularity as a potential approach for managing various health conditions, including Polycystic Ovarian Syndrome (PCOS). One common question that arises is, does keto work for PCOS?

Some women with PCOS have reported positive outcomes with keto, as it helps regulate insulin levels and promote weight loss, both of which can be beneficial for PCOS management.

However, the effectiveness of the ketogenic diet can vary from person to person, and it's essential to consult with a healthcare provider before making significant dietary changes, especially when dealing with a complex condition like PCOS.

Individualized guidance can help determine if the ketogenic lifestyle is a suitable option for managing PCOS symptoms.


Managing Polycystic Ovarian Syndrome (PCOS) can be complex due to its multifaceted nature. While the name suggests cysts, PCOS primarily involves hormonal imbalances and follicular overproduction in the ovaries.

Understanding the role of androgens, hormonal disruptors like glyphosate, and their links to other health conditions is crucial. Lifestyle factors such as diet, stress, and the potential benefits of a ketogenic lifestyle can also influence PCOS management.

By addressing these factors holistically and seeking individualized guidance, women with PCOS can take proactive steps to support their health and well-being.

It's essential to approach PCOS management with knowledge, awareness, and personalized care to navigate this challenging condition effectively.

Healthy Keto Guide for Beginner

FREE Keto Diet Plan