Does Water Have Electrolytes Naturally?
At a glance Plain water contains only trace amounts of electrolytes, and most bottled or tap water won’t provide enough essential …
Does Alcohol Dehydrate You?
At a glance Alcohol has diuretic properties, which means that even small amounts can lead to dehydration and electrolyte imbalance…
What Causes Fluid Retention?
At a glance Fluid retention, also known as edema, occurs when excess fluid accumulates in the body’s tissues, causing swelling and…
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