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Dr. Berg’s Success Stories
I was 16 when the world shut down due to the pandemic. So I decided to make my health my no. 1 priority. I have lost a lot of body fat and gained a significant amount of muscle in course of 7 months. I have never had a cheat meal till now, eating sup
Even with what was considered a healthy diet, based on salads, fish, eggs, nuts the consumption of carbs like potatoes, juice, granola, and tapioca kept me regain weight even whit 1 our of have exercises in a daily basis. The guidelines that doctor B
"Hello, recently I completed the Dr Berg Keto & IF Coaching certification. (Currently waiting for cert in the mail.)
I wanted to share my story with you. Two and a half years ago I weighed 310 lbs. I had struggled with my weight since I was young. I
"Hi Dr Berg,
I am not sure if you will get this e-mail directly or your staff, but I wanted to share my weight loss story with you.
In June of 2018 I weighed 230 pounds (The heaviest I had ever been in my life) and I had a few sleep apnea episodes
"In March I heard Dr. Berg's famous words of wisdom: Don't lose weight to get healthy; instead get healthy to lose weight.
In 7 months I have lost 110 pounds with
18/6 intermittent fasting
AND I never felt hungry! Honest.
"Hello, I came to know about Dr. Berg from youtube and some of my friends and I would like to submit my own transformation story.
Dr. Berg has helped me a lot by making easy-to-follow and very informative videos on Keto and Intermittent Fasting life
"I've always been obese.
Growing up we as kids ate ate and ate...
College years were no different...
All the food no sports no exercise.. No activity.. Sedentary lifestyle... No exercise at all ...
Sugary foods excess carbs weighed over 119 KGS 26
"I don’t have a question.
Just wanted to express my gratitude to Dr. Berg for his helpful YouTube videos and his AWESOME new keto dessert products. Just ordered four more jars, 3 peanut butter (first order was so delicious) and 1 pecan pie so I coul
"Good evening, please see my attached success story and photos. I am extremely grateful for Dr. Bergs knowledge and I share his information every chance I get. His information was partially responsible for my success.
"Dear Dr. Berg Here is my transformation! All my life I was in great shape until I had my son and I gained a lot of weight while pregnant and was unable to lose it for the first year of his life. In March of 2019 I started my keto journey with the h
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Hi, my name is Dr. Eric Berg DC, and I’m one of the top ketogenic diet experts in the world.
I'm the author of the #1 Amazon.com Best Seller, The 7 Principles of Fat Burning and The Healthy Keto Plan (Formerly The New Body Type Guide). I want to share some vital information about why you've been having a rough time losing your belly.
The most common error in weight loss is incorrect sequence. It's not ‘lose weight to get healthy,’ it’s ‘get healthy to lose weight’! This is because losing unwanted fat depends on getting healthy.
I want to show you how to look and feel healthy and youthful as you lose weight and as you age. To do this we use a program called Healthy Ketosis™ and Intermittent Fasting. My goal is to put you in control of your body and your future longevity!
I am a health educator specializing in weight loss through nutritional and natural methods such as the ketogenic diet plan and intermittent fasting, supported by low-carb diet tips that make following the keto diet easy and adaptable to any lifestyle.
On Dr.Berg.com you’ll find all the health options you need to live healthier and start losing weight like never before. We offer education so you can understand ketosis and keto-approved foods, and enjoy my favorite ketogenic diet recipes. We also have a shop where you can find our recommended supplements, nutritional products, and diet plans to help you get started. Let’s get you going toward the healthiest and best version of you!
Dr. Berg's clients include senior officials in the U.S. Government, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and many others from all walks of life.