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- You and Your Gallbladder
Health concernsYou and Your Gallbladder
Every year, 20 million people are diagnosed with gallbladder problems. Of those 20 million, about half will have their gallbladder removed as a part of their treatment plan. Given some…04/09/2025 114.1k views - The 5 Most Common Causes of Fatigue
Health concernsThe 5 Most Common Causes of Fatigue
It’s normal to sometimes feel tired. However, persistent fatigue and a constant lack of energy can indicate an underlying medical condition. Fatigue is a debilitating and disruptive symptom that can…04/09/2025 31.9k views - The Causes of Hair Loss
Health concernsThe Causes of Hair Loss
Unraveling the mystery of hair thinning uncovers a tangled web of causes, ranging from hormonal fluctuations to nutritional impacts. It’s not just about what’s happening in your head but also…04/09/2025 49.9k views - How to Do a Garlic Nasal Rinse
Health concernsHow to Do a Garlic Nasal Rinse
The benefits of garlic nasal rinses are a topic of interest for those seeking natural alternatives to alleviate sinus congestion and improve overall respiratory health.Explore the advantages of using garlic…04/09/2025 43.2k views - The Cause of Polycystic Ovarian Syndrome
Health concernsThe Cause of Polycystic Ovarian Syndrome
Polycystic ovarian syndrome (PCOS) can be a difficult disease to manage. Learn about PCOS, common symptoms, and what you can do to support your health against this disease. Understanding Polycystic…04/09/2025 42.3k views - The Fiber Myth: Does Fiber Really Help with Constipation?
Health concernsThe Fiber Myth: Does Fiber Really Help with Constipation?
Although a high-fiber diet is generally promoted as essential for regular bowel movements, this isn’t always accurate. In fact, consuming too many fiber-rich foods can worsen gut health and contribute…04/09/2025 56.1k views - How to Lower Cortisol Naturally and Relieve Stress
Health concernsHow to Lower Cortisol Naturally and Relieve Stress
Cortisol plays a crucial role in mitigating the effects of stress on the body. However, chronic stress, a poor diet, and lack of adequate sleep can lead to high levels…04/09/2025 28.8k views - How to Reverse Fatty Liver: Nutrition and Lifestyle Tips
Health concernsHow to Reverse Fatty Liver: Nutrition and Lifestyle Tips
Both nonalcoholic fatty liver disease and alcoholic fatty liver disease are serious health conditions. They are characterized by excess fat storage in liver cells, which leads to loss of liver…04/09/2025 109.8k views - The Ultimate Prediabetes Diet – Everything You Need to Know
Blood sugar and insulinThe Ultimate Prediabetes Diet – Everything You Need to Know
Prediabetes is characterized by elevated blood sugar levels and is typically a result of insulin resistance, a severe metabolic imbalance linked to a diet high in sugars and carbohydrates. A…04/09/2025 42.3k views - How to Cure Plantar Fasciitis in One Week
Health concernsHow to Cure Plantar Fasciitis in One Week
While stretching is one of the most effective methods to get rid of plantar fasciitis, you need to perform the correct stretches to avoid further injury to the plantar fascia….04/09/2025 42.1k views - Can You Use Apple Cider Vinegar for Acid Reflux?
Digestive healthCan You Use Apple Cider Vinegar for Acid Reflux?
Many people reach for acid blockers to alleviate heartburn symptoms. However, this approach may not target the root cause and could worsen the issue. Contrary to popular belief, acid reflux…04/09/2025 110.2k views - How To Fix A Sore Throat Within 2 Minutes! WITHOUT Pills, Herbs, Or Drugs
Health concernsHow To Fix A Sore Throat Within 2 Minutes! WITHOUT Pills, Herbs, Or Drugs
Today, I’ll show you how to relieve a persistent sore throat in two minutes without using pills, herbs, or drugs. We’re going to use acupressure, and I’ll teach you…04/09/2025 25.2k views - The Thyroid Body Type
Health concernsThe Thyroid Body Type
If you tend to gain weight across your entire body and find it difficult to lose, you may be a thyroid body type. An underactive thyroid is the primary driver…04/09/2025 53.1k views - Hot Flashes and Menopause Changes
Health concernsHot Flashes and Menopause Changes
Every woman is going to go through menopause. At this point, it’s kind of become a running joke (or terror, really) that this transition is going to be a terrible…04/09/2025 23.5k views - Irritable Bowel Syndrome Tips
Digestive healthIrritable Bowel Syndrome Tips
Irritable bowel syndrome, or IBS, can be a condition that is extremely difficult to live with and makes every meal a struggle.Learn about irritable bowel syndrome, what triggers it, and…04/09/2025 36.7k views - 3 Natural Constipation Remedies
Health concerns3 Natural Constipation Remedies
Dealing with constipation can be uncomfortable and frustrating. While many medications only mask symptoms, several natural remedies can help address root causes and support optimal digestion. Explore three natural constipation…04/09/2025 37.9k views - Fix Ovarian Cysts and Fibrocystic Breast with One Mineral
Health concernsFix Ovarian Cysts and Fibrocystic Breast with One Mineral
Ovarian cysts and fibrocystic breasts sound like frightening diagnoses, don’t they?Yet both conditions are very common and almost always benign. They can, however, cause you pain and discomfort if left…04/09/2025 52.6k views - Understanding Cholesterol Levels and Numbers
Health concernsUnderstanding Cholesterol Levels and Numbers
Poor diet and lifestyle habits, such as smoking, alcohol consumption, an ultra-processed diet, obesity, and lack of exercise, can lead to imbalanced cholesterol levels. Certain types of cholesterol can contribute…04/09/2025 118k views - Hyperthyroid Warning
Health concernsHyperthyroid Warning
Dietary and lifestyle changes can be a game-changer for individuals with an overactive thyroid. Learn about the various aspects of hyperthyroidism and diet’s role in managing this condition. First, discover…04/09/2025 16.2k views - What You Should Know If You Don’t Have a Gallbladder
Health concernsWhat You Should Know If You Don’t Have a Gallbladder
Living without a gallbladder is possible but requires thoughtful adjustments to your diet, digestion, and daily routines to support optimal health. Because the gallbladder helps store and release bile, its…04/09/2025 28.3k views - Prostate Enlargement: Causes and Symptoms
Health concernsProstate Enlargement: Causes and Symptoms
It’s estimated that around 40 percent of men over 50 and up to 90 percent of men over 80 develop an enlarged prostate gland. Although most cases are benign and…04/09/2025 31.1k views - What Are the Best Foods to Eat While Taking Warfarin?
Health concernsWhat Are the Best Foods to Eat While Taking Warfarin?
Warfarin, widely known by the brand name Coumadin®, is an anticoagulant drug that prevents harmful blood clots, which impact cardiovascular health and can lead to a heart attack or stroke….04/09/2025 45k views - Reversing Atherosclerosis or Hardening of the Arteries
Health concernsReversing Atherosclerosis or Hardening of the Arteries
Hardening of the arteries or atherosclerosis should not be taken for granted, and this is why I will show you how to reverse it to gain your normal heart health…04/09/2025 50.4k views - What Dissolves Gallbladder Stones Fast?
Gallbladder healthWhat Dissolves Gallbladder Stones Fast?
If you have a history of gallstones or gallbladder attacks, you may be searching for answers to what dissolves gallbladder stones fast. The development of gallstones is typically linked to…04/09/2025 65.3k views
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Success stories that inspire
- Sarah Lost 80 Pounds and Gained Her Life Back — “I Feel Like I’ve Gained Back Lost Years!”
Photo storySarah Lost 80 Pounds and Gained Her Life Back — “I Feel Like I’ve Gained Back Lost Years!”
For years, Sarah felt stuck in an endless cycle — emotional eating, cravings, and a growing sense of defeat. No matter how hard sh…
05/14/2025 - Naomi Lost 45 Pounds and Gained Full Control of Her Health and Happiness
Naomi Lost 45 Pounds and Gained Full Control of Her Health and Happiness
Naomi Adler, a 37-year-old mother of two, has struggled with obesity since the age of five. Diagnosed with PCOS at 14, she spent h…
05/14/2025 - Seam Ahmed’s Story
Seam Ahmed’s Story
Seam Ahmed loses 122 lbs with keto and intermittent fasting, transforming his life. Discover his motivating journey and tips!
05/14/2025 - S. Snitzer Lost 64 Pounds in 6 Months — “I Feel Like I’m 20 Again at 43”
Photo storyS. Snitzer Lost 64 Pounds in 6 Months — “I Feel Like I’m 20 Again at 43”
S. Snitzer loses 64 pounds with keto, feeling youthful at 43. Discover his journey and get inspired to start your transformation!
05/14/2025 - Brandon Lost 85 Pounds in 11 Months — and Reclaimed His Life
Photo storyBrandon Lost 85 Pounds in 11 Months — and Reclaimed His Life
Quick statsName:Brandon MooreWeight Lost:85 lbs (39kg)Duration:11 monthsFavorite ExerciseLifting heavy weightsFavorite Keto Recipe…
05/14/2025 - Mike Lost 52 Pounds in 8 Months — and Gained a New Life
Photo storyMike Lost 52 Pounds in 8 Months — and Gained a New Life
Mike lost 52 lbs on keto, transforming his life. Let his journey inspire your own lifestyle change. Start your keto journey today!
05/14/2025
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