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Dr. Berg’s Success Stories
Down from 135 kgs to 90 kg
Long time subscriber.. hard to put it in words. Two or three years ago i almost needed help to get out of the tub or chair. My Dr. Said i was pre type 2 diabetic, i was depressed, likely had 4 hrs of mid day unconsciousness and at 266 lbs my gut was
I want to share with you my success on keto diet. Firstly, I am Fakhr eddine from Algeria and I literally followed your advice when I did. the keto diet, it's was very successful . My weight before the keto diet was 293 pounds and now after 6 months
I’ve been overweight ever since I was a kid. Growing up, my diet was consistent with the standard American diet high in refined carbs and very low in dietary fiber. I was also given many rounds of antibiotics as a kid so my microbiome never stood a c
Before I went keto I was in 2 different anti depressants. I have suffered from major depression disorder and extreme anxiety for years (about 9 years). I gained weight from the pills about 30 lbs and ended up at 150. People asked me if I was pregnant
I used to be 144 kg now I am 104 kg and still working to reach 80 or 76.5 kg ,my story is short I cut on sheer and carb like almost 0 sugar and carb, I started 2015 in six month I lost 20 kg but unfortunately I gain them back , but 2019 I decided to
I was 35 and struggling on my diet eating every 3 hours I was killing myself in the gym but not seeing any results because my diet was bad.. I met a man while i was waiting at a table at work and we began to talk he was telling me about keto and if
As a former fat guy, I have managed to became Certified Body Transformation Coach and member of Europa Active Association. Since I was overweight I have managed to lose lots of fat and gain fair amount of muscle. Starting point was at 132 kg, and du
Sept 26, 2017, I fell to my knees, and was desperate for a change in my life. I couldn’t function properly. I couldn’t work properly. I couldn’t love properly. I went to Dr after Dr, pill after pill and was always depressed. No one seemed to be able
Hi, i am from Bangladesh. Its pretty amazing how i am maintaining a healthy lifestyle. I started watching your videos 2 months ago. I always wanted to lose my weight since my 8th grade. But i was never successful. I have tried so many ways to lose we
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Hi, my name is Dr. Eric Berg DC, and I’m one of the top ketogenic diet experts in the world.
I'm the author of the #1 Amazon.com Best Seller, The 7 Principles of Fat Burning and The Healthy Keto Plan (Formerly The New Body Type Guide). I want to share some vital information about why you've been having a rough time losing your belly.
The most common error in weight loss is incorrect sequence. It's not ‘lose weight to get healthy,’ it’s ‘get healthy to lose weight’! This is because losing unwanted fat depends on getting healthy.
I want to show you how to look and feel healthy and youthful as you lose weight and as you age. To do this we use a program called Healthy Ketosis™ and Intermittent Fasting. My goal is to put you in control of your body and your future longevity!
I am a health educator specializing in weight loss through nutritional and natural methods such as the ketogenic diet plan and intermittent fasting, supported by low-carb diet tips that make following the keto diet easy and adaptable to any lifestyle.
On Dr.Berg.com you’ll find all the health options you need to live healthier and start losing weight like never before. We offer education so you can understand ketosis and keto-approved foods, and enjoy my favorite ketogenic diet recipes. We also have a shop where you can find our recommended supplements, nutritional products, and diet plans to help you get started. Let’s get you going toward the healthiest and best version of you!
Dr. Berg's clients include senior officials in the U.S. Government, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and many others from all walks of life.