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Dr. Berg’s Success Stories
Keto to carnivore, fasting of all kinds from OMAD to long term fasts, for a little over a year now.
Keto since the end of April. Almost 20 pounds down!
This page has been very inspiring on my Keto and Fasting Journey. I have been inspired by and learned from stories and photos of your successes, and questions about the process.
I have been enjoying the Keto Lifestyle for about 10 months now. Mostly
Ok here we go! First pic was taken June 2018. The second pic is from today. 23 lbs down 20 to go!! Started Keto in September 2018. Keto on my people!!!
Back to normal after a long time
Before and After Keto
Face to face. IF for 23 hours daily as well as Keto for about a month now. Still working towards my goal. I am 50 years old.
I started keto and fasting 6 month and I have lost 97 pounds I was 366 pound and I am 269 pound, still want to lose 50 more pounds. Most days one meal a day, other 18/6 2 meals. I'm very happy with keto life style.
Dear Eric, I would like to share my fitness journey with you. I have been doing workout on and off for about a decade. I first time lost weight at the age of 22 just by exercising in fasted state in Ramadan. However, later years this formula wouldn't
Hi Dr. Berg, My story begins when I turned 23. Went to the doctor because I was having lots of issues with my menstrual cycle. Saw 4 specialists and finally was told that I have a tumor in my head called an adenoma pituitary tumor. Tried several medi
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Hi, my name is Dr. Eric Berg DC, and I’m one of the top ketogenic diet experts in the world.
I'm the author of the #1 Amazon.com Best Seller, The 7 Principles of Fat Burning and The Healthy Keto Plan (Formerly The New Body Type Guide). I want to share some vital information about why you've been having a rough time losing your belly.
The most common error in weight loss is incorrect sequence. It's not ‘lose weight to get healthy,’ it’s ‘get healthy to lose weight’! This is because losing unwanted fat depends on getting healthy.
I want to show you how to look and feel healthy and youthful as you lose weight and as you age. To do this we use a program called Healthy Ketosis™ and Intermittent Fasting. My goal is to put you in control of your body and your future longevity!
I am a health educator specializing in weight loss through nutritional and natural methods such as the ketogenic diet plan and intermittent fasting, supported by low-carb diet tips that make following the keto diet easy and adaptable to any lifestyle.
On Dr.Berg.com you’ll find all the health options you need to live healthier and start losing weight like never before. We offer education so you can understand ketosis and keto-approved foods, and enjoy my favorite ketogenic diet recipes. We also have a shop where you can find our recommended supplements, nutritional products, and diet plans to help you get started. Let’s get you going toward the healthiest and best version of you!
Dr. Berg's clients include senior officials in the U.S. Government, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and many others from all walks of life.