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Helpful reads to support your journey

Dr. Eric Berg, The Knowledge Doc®

Courses

Learn at your own pace with step-by-step lessons that simplify complex health topics.

Ultra-Processed Food Initiative

Learn how to cut through the junk and fuel your body with whole, nutrient-dense foods.

Watch our videos

Explore thousands of practical videos on keto, fasting, nutrition, and more—directly from The Knowledge Doc®

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Fuel your health journey with clean, trusted supplements designed for you.

Featured podcasts

Success stories that inspire

Make informed food choices with the tap of a button

The Dr. Berg Junk Food Meter app helps you spot harmful ingredients, ultra-processed additives, and hidden sugars—right from your phone.

Instant barcode lookup

Scan barcodes to decode confusing labels and understand exactly what you’re putting in your cart.

Junk food score

Get a simple score from 1 to 10 that flags ultra-processed ingredients like seed oils and artificial sweeteners.

200 monthly scans

Use 200 free scans each month to make confident, informed choices every time you shop.

Powered by knowledge and research, this app helps you decode what’s really in your food. Scan barcodes, uncover hidden ingredients, and take control of your health—one label at a time.

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Keto calculator

Smash your keto goals with our #1 macro calculator

Get your exact daily macros in seconds and stay on track effortlessly. It’s fast, free, and wildly popular!