• 

  Mains

  avocado oil

  738 calories

  Keto Fried Chicken with Whey Protein Breading

  45 min

  Easy

• 

  Salads

  avocado

  836 calories

  Salmon Salad

  25 min

  Easy

• 

  Side dishes

  avocado oil

  620 calories

  Onion Rings

  5 min

  Easy

• 

  Mains

  grass-fed beef

  612 calories

  How to Cook Shredded Beef

  600 min

  Easy

• 

  Mains

  avocado

  692 calories

  Shredded Beef Salad

  15 min

  Easy

• 

  Salads

  avocado

  737 calories

  Tuna Salad

  10 min

  Easy

• 

  Desserts

  cocoa powder

  259 calories

  Macadamia Coconut Fudge

  200 min

  Easy

• 

  Salads

  a sprig of cilantro

  597 calories

  Keto Taco Salad

  30 min

  Easy

• 

  Beverages

  frozen berries

  91 calories

  Kale Shake

  15 min

  Easy

• 

  Breakfasts

  bacon

  831 calories

  Mouth melting bacon

  30 min

  Easy

• 

  Breakfasts

  egg

  63 calories

  Hard Boiled Eggs

  10 min

  Easy

• 

  Breakfasts

  avocado

  637 calories

  Eggs and Hot Dogs with a Kale Shake – Easy Keto Breakfast

  10 min

  Easy

• 

  Breakfasts

  asparagus

  620 calories

  Asparagus and Bacon Frittata

  Asparagus and Bacon Frittata blends tender asparagus with crispy bacon and fluffy eggs for a savory, protein-rich dish that perfec…

  15 min

  Easy

  Gluten-Free, High-Protein, Keto, Low-Carb

• 

  Breakfasts

  avocado

  569 calories

  Keto-Pulled Pork Breakfast

  10 min

  Easy

• 

  Breakfasts

  almond flour

  231 calories

  Sausage and Egg Biscuit

  45 min

  Easy

• 

  Breakfasts

  bacon

  784 calories

  Bacon and Spinach Breakfast

  This Bacon and Spinach Breakfast pairs crispy bacon with fresh wilted spinach for a satisfying meal that’s full of nourishing ingr…

  30 min

  Easy

  Gluten-Free, Keto, Low-Carb

• 

  Mains

  butter

  512 calories

  Tuna Cabbage Casserole

  40 min

  Easy

• 

  Mains

  butter

  490 calories

  Steak and Mashed Cauliflower

  35 min

  Easy

• 

  Mains

  almond flour

  652 calories

  Keto Tuna Patties – Low-Carb Tuna Cakes

  5 min

  Easy

• 

  Mains

  butter

  933 calories

  Keto Meatballs and Zoodles Recipe

  30 min

  Easy

• 

  Mains

  butter

  718 calories

  Hamburger Stroganoff

  60 min

  Easy

• 

  Appetizers

  bacon

  201 calories

  Bacon and Cheese Fat Bomb

  50 min

  Easy

  Gluten-Free, Keto, Low-Carb

• 

  Mains

  avocado

  1223 calories

  Bacon Cheeseburger Wrap

  Bacon Cheeseburger Wraps layer savory hamburger meat, crispy bacon, and creamy melted cheese inside fresh, crunchy lettuce for a f…

  25 min

  Easy

  High-Protein, Keto, Low-Carb

• 

  Mains

  avocado slice

  337 calories

  Keto Chicken Tortilla Soup

  30 min

  Easy