Made with coconut flour and crushed pork rinds, these Onion Rings come out perfectly crisp with a rich, savory bite.
Instructions
- Set up breading station with three medium sized bowls. In first bowl, add ยผ cup coconut flour. In second bowl, add 3 eggs.ย In third bowl, add 2 cups pork rinds.ยผ cup coconut flour, 3 eggs, 2 cups pork rinds
- Coat 3 onion rings in coconut flour, dip into eggs, then return to flour for second coating.3 onion rings
- Dip back into eggs, making sure itโs fully covered. Then press into pork rinds until completely coated.
- Set deep fryer to 350 degrees F / 177 degrees C. Fill with 2 cups avocado oil. Carefully fry onion rings.
- If you don't have deep fryer, fill sauce pot with oil. Once hot, drop onion rings. Use tongs to flip onions over 2 to 3 minutes on each side.
- Serve with a low-carb marinara sauce and enjoy!
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