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Tuna Salad

Published
Course Salads
Cooking time Under 15 Minutes
Main Ingredient Fish
Skill Level Intermediate
Servings 1 people
Calories 737kcal
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Ingredients

  • 2 tablespoons mayonnaise
  • 1 tablespoon olive oil
  • 2 tablespoons cheese shredded
  • ½ avocado medium
  • ounces tuna
  • 3 cups lettuce
  • 1 tomato slice
  • 2 scallion chopped
  • 1 celery stick
  • ¼ cup bell pepper chopped
  • salt and pepper to taste
  • capers garnish
  • lemon slice garnish

Nutrition (per serving)

Calories737kcalNet carbs13gFat61gProtein27g

Instructions

  • Chop celery, scallions and bell peppers.
  • Mix 2½ ounces tuna, 1 celery, 2 scallion, and 2 tablespoons mayonnaise. Add salt and pepper to taste.
  • Mix 3 cups lettuce, and 1 tablespoon olive oil. Incorporate 1 tomato, and ¼ cup bell pepper.
  • Build salad.
  • Garnish with a lemon slice, 2 tablespoons cheese, ½ avocado and capers .
This tuna salad can be thrown together in less than 10 minutes.  Bell peppers add delicious flavor, crunch, and nutrients!