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Tuna salad
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Tuna Salad

This Tuna Salad can be thrown together in less than 10 minutes. Bell peppers add delicious flavor, crunch, and nutrients.
Course Salads
Cuisine American
Keyword Salad
Dietary Preference Egg-Free, Gluten-Free
Cooking time Under 15 Minutes
Main Ingredient Fish
Skill Level Intermediate
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 people
Calories 737 kcal

Ingredients

  • 2½ ounces tuna chopped
  • 1 celery chopped
  • 2 scallion chopped
  • 2 tablespoons mayonnaise
  • salt and pepper to taste
  • 3 cups lettuce
  • 1 tablespoon olive oil
  • 1 tomato slice
  • ¼ cup bell pepper chopped
  • lemon slice garnish
  • 2 tablespoons cheese shredded
  • ½ avocado medium
  • capers garnish

Instructions

  • In large bowl, combine 2½ ounces tuna, 1 celery, 2 scallion, and 2 tablespoons mayonnaise. Add salt and pepper to taste.
    2 tablespoons mayonnaise, 2½ ounces tuna, 2 scallion, 1 celery, salt and pepper to taste
  • Mix in 3 cups lettuce, and 1 tablespoon olive oil. Incorporate 1 tomato, and ¼ cup bell pepper.
    1 tablespoon olive oil, 3 cups lettuce, 1 tomato, ¼ cup bell pepper
  • Build salad.
  • Garnish with lemon slice, 2 tablespoons cheese, ½ avocado and capers .
    2 tablespoons cheese, ½ avocado, lemon slice, capers
  • Serve and enjoy!

Nutrition

Calories: 737kcal | Net carbs: 13g | Fat: 61g | Protein: 27g