Cardiologist Explains LDL Cholesterol Spike on Keto

If you're on the keto diet, you may have noticed that your LDL cholesterol levels have increased. While this may be alarming at first, it's important to understand that this is not necessarily a bad thing. Cardiologists agree that the increase in LDL cholesterol levels is due to the high-fat content of the diet and that this is not necessarily a cause for concern. In fact, some cardiologists believe that the increase in LDL cholesterol may actually be beneficial, as it can help to reduce the risk of heart disease.