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Candied Pecan Recipe

By Dr. Eric Berg DC
Views: 12077

Our Educational Content is Not Meant or Intended for Medical Advice or Treatment

Candied Pecans

Ingredients

1 egg white

1 pound pecan halves

½ cup sugar substitute (we use Just Like Sugar)

3 tsp ground cinnamon

½ tsp sea salt
 

candied-pecan-recipe - healthy%20living%20(2)

 

Directions

In large bowl, beat the egg white until frothy but not stiff.  Add the pecans into the bowl and mix well so all nuts are covered with egg white. 

In a small bowl mix the cinnamon, salt and sugar well.  Sprinkle the sugar mixture onto the nuts and mix, bit by bit, until all mixture has been added to the nuts and mix well to coat thoroughly. 

Pour nuts onto a parchment or silicone matt lined baking pan, spreading them out as evenly as you can. 

Bake 325 for 20 min, stirring about half way through.  Very important not to overcook.  Let cool.   Break nuts apart a bit with hands.  Store in a zip lock or airtight container. 

Enjoy!


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