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Keto Tuna Avocado Burgers

Published
Course Mains
Servings 3 people
Calories 975kcal
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Ingredients

  • 1 pound canned tuna drained and patted dry
  • 1 cup mayonnaise
  • 2 eggs large
  • 2 tablespoons garlic powder
  • 2 tablespoons onion powder
  • salt and pepper to taste
  • 3 tablespoons olive oil
  • 6 iceberg lettuce leaves
  • 3 tomato slices
  • 1 avocado medium, sliced

Nutrition (per serving)

Calories975kcalNet carbs12gFat84gProtein37g

Instructions

  • Into bowl put 1 pound canned tuna, 1 cup mayonnaise, 2 eggs, 2 tablespoons garlic powder, 2 tablespoons onion powder, and salt and pepper to taste. Mix until well combined.
    1 pound canned tuna, 1 cup mayonnaise, 2 eggs, 2 tablespoons garlic powder, 2 tablespoons onion powder, salt and pepper to taste
  • Heat skillet over medium-high heat and add 3 tablespoons olive oil.
    3 tablespoons olive oil
  • Scoop about ⅓ of tuna mix into pan to make a patty.
  • Cook until golden brown on both sides, about 4 to 5 minutes on a side. Set cooked patty aside on paper towel-lined plate. Repeat until mix is used up.
  • To assemble, place tuna patty on one of 6 iceberg lettuce leaves, add one of 3 tomato slices and then 1 avocado slice. Top it all off with another leaf.
    6 iceberg lettuce leaves, 3 tomato, 1 avocado
  • Serve and enjoy!
The following video shows somebody cooking the Keto Tuna Avocado Burgers with background music playing and that you can access the whole recipe below.
Per serving: 531 calories, 47 g protein, 33 g carbohydrates, 67 g fat