How to Drink Alcohol and Still Lose Weight

author avatar Dr. Eric Berg 08/31/2023

For more information about Dr. Berg's 3-day intensive program in Alexandria, Virginia, call 703-354-7336.

Kale Shake Recipe

1 cup (or handful) of kale

1 cup of frozen berries

1+ cup of water (Fill until water covers mixture.)

Blend for 3 minutes. Drink!

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