Health Concern: Brain fog
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How Keto Helped Me Lose 75 Pounds and Reverse Years of Inflammation and Gout
Photo storyHow Keto Helped Me Lose 75 Pounds and Reverse Years of Inflammation and Gout
Quick stats Name: Ruth H. Starting Weight: 265 lbs. Current Weight: 190 lbs. Weight Loss: 75 lbs. (34 kg) Approach: Keto + Intermi…
10/07/2026 -
From Adrenal Fatigue to Renewed Health: My 44‑lb Keto Transformation
Photo storyFrom Adrenal Fatigue to Renewed Health: My 44‑lb Keto Transformation
Quick stats Name: Josh G. Starting Weight: 205 lbs. Current Weight: 161 lbs. Weight Loss: 44 lbs. (19 kg) Approach: Keto + Intermi…
07/28/2026 -
Irina Discovered Keto and Began Her Healing Journey
Photo storyIrina Discovered Keto and Began Her Healing Journey
Quick stats Name: Irina E. Age: 29 Weight Loss: 28 lbs. (13 kg) Approach: Keto + Intermittent Fasting Hi everyone! My story might …
06/23/2026 -
Eric Improved Weight, Energy, and Mobility Through Consistent Lifestyle Changes
Photo storyEric Improved Weight, Energy, and Mobility Through Consistent Lifestyle Changes
Quick stats Name: Eric T. Age: 35 Starting Weight: 435 lbs. Current Weight: 300 lbs. Weight Loss: 135 lbs. (61 kg) What were you s…
06/11/2026 -
Colleen Lost 35 Pounds and Improved Her Health with Keto
Photo storyColleen Lost 35 Pounds and Improved Her Health with Keto
Quick stats Name: Colleen K. Starting Weight: 188 lbs. Current Weight: 153 lbs. Weight Loss: 35 lbs. (15 kg) Approach: Keto + Inte…
05/06/2026 -
Muhammad Discovered Keto and Lost 66 Pounds
Photo storyMuhammad Discovered Keto and Lost 66 Pounds
Quick stats Name: Muhammad D. Age: 25 Height: 6’6″ Starting Weight: 271 lbs. Current Weight: 205 lbs. Weight Loss: 66 …
04/07/2026 -
Keto Helped Adrienne Lose 40 Pounds and Restore Her Energy as a Busy Single Mom
Photo storyKeto Helped Adrienne Lose 40 Pounds and Restore Her Energy as a Busy Single Mom
Quick stats Name: Adrienne J. Height: 5’7″ Starting Weight: 197 lbs. Current Weight: 157 lbs. Weight Loss: 40 lbs. App…
04/06/2026 -
Randy Discovered Keto and Transformed His Health Through Nutrition
Photo storyRandy Discovered Keto and Transformed His Health Through Nutrition
Quick stats Name: Randy N. Approach: Keto Improved: Increased energy and improved memory Life before keto: Sometime during t…
03/23/2026 -
Keto Success After Years of Yo-Yo Dieting
Keto Success After Years of Yo-Yo Dieting
Quick stats Name: Manita B. Height: 5’2″ Starting Weight: 185 lbs. Current Weight: 155 lbs. Weight Loss: 30 lbs. (13 k…
03/16/2026 -
From Exhausted to Energized: How Keto Changed My Life
Photo storyFrom Exhausted to Energized: How Keto Changed My Life
Quick stats Name: Kristin B. Approach: Keto Improved: Increased mental clarity, energy, and endurance Life before keto: When…
03/11/2026 -
How Keto Helped Me Lose Weight and Rebuild My Life
Photo storyHow Keto Helped Me Lose Weight and Rebuild My Life
Quick stats Name: Lori B. Approach: Keto + Intermittent Fasting Improved: Increased mental clarity and energy, and reduced heartbu…
02/27/2026 -
From Out of Shape to Confident: My Keto Journey
Photo storyFrom Out of Shape to Confident: My Keto Journey
Quick stats Name: Kenny H. Weight Loss: 40 lbs. Approach: Keto Life before keto: Like many others, Kenny Hong had tried vari…
02/25/2026 -
From Pro Athlete to 310 Pounds: Down 90 Pounds in 7 Months with Keto and Intermittent Fasting
Photo storyFrom Pro Athlete to 310 Pounds: Down 90 Pounds in 7 Months with Keto and Intermittent Fasting
Quick stats Name: Jeremy Starting Weight: 310 lbs Weight Loss: 90 lbs. Approach: Keto + Intermittent Fasting Duration: 7 months Im…
02/23/2026 -
From Athlete to Rock Bottom: A Keto/Carnivore Health Comeback
Photo storyFrom Athlete to Rock Bottom: A Keto/Carnivore Health Comeback
Quick stats Name: Semih D. Age: 32. Starting Weight: 220 lbs. Current Weight: 160 lbs. Weight Loss: 60 lbs. (27 kg) Approach: Keto…
02/18/2026 -
Francesco Lost 260 Pounds with Keto After Years of Emotional Eating
Photo storyFrancesco Lost 260 Pounds with Keto After Years of Emotional Eating
Quick stats Name: Francesco V. Starting Weight: 500 lbs. Current Weight: 240 lbs. Weight Loss: 260 lbs. Approach: Keto Improved: I…
02/18/2026 -
Bianca Lost 54 Pounds with Keto and Transformed Her Confidence
Photo storyBianca Lost 54 Pounds with Keto and Transformed Her Confidence
Quick stats Name: Bianca Bencosme Starting Weight: 212 lbs. Current Weight: 158 lbs. Weight Loss: 54 lbs. Aproach: Keto Improved: …
02/10/2026 -
Dr. Berg’s Information Put Me Back in Control of my Life
Dr. Berg’s Information Put Me Back in Control of my Life
Quick stats Name: Pahala H. Age: 44 Approach: Keto + Intermittent Fasting Improved: Stable mood, less hunger, increased energy How…
11/21/2025 -
Keto Success Story: My Health Transformation
Photo storyKeto Success Story: My Health Transformation
Quick stats Name: Nouran El Dali Age: 38 Approach: Keto + intermittent fasting Improved: Weight loss, increased energy, less cravi…
09/27/2025