From Adrenal Fatigue to Renewed Health: My 44‑lb Keto Transformation 

Did you have any problems with your weight or health before going on keto? 

Over the past 8 years, I have struggled with a lot of autoimmune issues and weight gain that have kept me from living life the way I believe God intended for me. I have been desperately searching for ways to feel better, going to different doctors and specialists. They all told me that there was nothing wrong with me, that my blood work looked fine, and that my vitals were good. They said everything must be from depression, and that it was all in my head.  

I spent so much money on tests, going from one specialist to another, doing test after test with no answers. They just kept pointing me to antidepressants, but I could not stand the way I felt on them. I was so limited in my thinking and just feeling so odd.  

How did you discover keto? 

I’ve tried everything, and one day I happened to come across a video by Dr. Berg about adrenal fatigue. Everything started to make sense. He explained everything I was suffering from exactly. It was almost like he knew me. I couldn’t believe it. I thought maybe this was the answer to all of my health problems. I went to his website and took the quiz, and bam, there it was. I was definitely struggling with adrenal fatigue, not to mention so many other issues that I’ve learned about since then.  

How has your health improved since you started keto? 

Since changing my diet to keto and intermittent fasting, I’ve gone from 205 pounds to 161 pounds in 8 months, and I feel like a completely new person. It’s like the fog has lifted from my brain. All of my senses have improved significantly. 

Any other details you want to share?   

 I feel superhuman sometimes, like I have a huge advantage over everyone around me, but I’m also very passionate about this and want everyone to know the truth about our health. I now know exactly what I’m supposed to eat. If I have questions, I can look up a video by Dr. Berg, and my questions get answered. I’ve probably watched every video Dr. Berg has made. I am completely fascinated with my newfound health. Sometimes I feel like a missionary for people’s health. I’ve also been able to help my family change their eating habits, and so many people I know want to know what I’ve done because I’ve changed so much in such a short amount of time.  

I feel like I can trust Dr. Berg and that he’s not just in it for the money. He really wants to help people and tells the truth. The food, medical, and pharmaceutical companies have robbed us of our health and money for far too long, and it’s time for us to take our health back. We now have that power, and thanks to advocates like Dr. Berg, normal lay people like me can understand our bodies and how we can take care of ourselves. I will be forever grateful to Dr. Berg.