Category: Health & wellness transformations
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Larri Transformed His Edurance and Performance Through Keto and Intermittent Fasting
Photo storyLarri Transformed His Edurance and Performance Through Keto and Intermittent Fasting
As an endurance athlete (mountain-biking), I have found incredible shifts in my performance since taking up intermittent fasting (…
07/16/2026 -
From 315 Pounds to a New Life: Joe’s Wake‑Up Call That Led to Keto
Photo storyFrom 315 Pounds to a New Life: Joe’s Wake‑Up Call That Led to Keto
Quick stats Name: Joe Age: 26 Starting Weight: 315 lbs. Current Weight: 181 lbs. Weight Loss: 134 lbs. (60 kg) Approach: Keto + In…
07/15/2026 -
Kristin Lost 60+ Pounds with Keto and Intermittent Fasting
Kristin Lost 60+ Pounds with Keto and Intermittent Fasting
Quick stats Name: Kristin K. Age: 49 Starting Weight: 200 lbs. Current Weight: 120 lbs. Weight Loss: 80 lbs. (36 kg) Approach: Ket…
07/15/2026 -
Leticia Discovered Keto, Lost 57 Pounds and Restored Her Health at 60
Photo storyLeticia Discovered Keto, Lost 57 Pounds and Restored Her Health at 60
Quick stats Name: Leticia Age: 60 Starting Weight: 230 lbs. Current Weight: 173 lbs. Weight Loss: 57 lbs. (25 kg) Approach: Low Ca…
07/14/2026 -
Maria’s Keto Healing Journey: Long‑Term Weight Loss and Lasting Relief
Photo storyMaria’s Keto Healing Journey: Long‑Term Weight Loss and Lasting Relief
Quick stats Name: Maria B. Starting Weight: 191 lbs. Current Weight: 159 lbs. Weight Loss: 32 lbs. (14 kg) Approach: Keto Duration…
07/14/2026 -
Kitty Lost 30 Pounds and Restored a Youthful Appearance with Keto
Photo storyKitty Lost 30 Pounds and Restored a Youthful Appearance with Keto
Quick stats Name: Kitty Weight Loss: 30 lbs. (13 kg) Approach: Keto Improved: Improved hair, skin, and nails How did you discover …
07/14/2026 -
Jenny Lost 103 Pounds and Reversed Years of Health Issues with Keto and Intermittent Fasting
Photo storyJenny Lost 103 Pounds and Reversed Years of Health Issues with Keto and Intermittent Fasting
Quick stats Name: Jenny F. Age: 41 Starting Weight: 327 lbs. Current Weight: 224 lbs. Weight Loss: 103 lbs. (46 kg) Approach: Keto…
06/30/2026 -
Reversing 18 Years of Obesity in 8 Months with Keto and Intermittent Fasting
Photo storyReversing 18 Years of Obesity in 8 Months with Keto and Intermittent Fasting
Quick stats Name: Gupteswar Starting Weight: 254 lbs. Current Weight: 187 lbs. Weight Loss: 67 lbs. (30 kg) Approach: Keto + Inter…
06/30/2026 -
Jennifer Lost 100 Pounds in 9 Months with Healthy Keto
Photo storyJennifer Lost 100 Pounds in 9 Months with Healthy Keto
Quick stats Name: Jennifer R. Starting Weight: 235 lbs. Current Weight: 135 lbs. Weight Loss: 100 lbs. (45 kg) Approach: Keto + In…
06/30/2026 -
Keto After 60: Jan Beat Sugar Addiction, Lost 53 Pounds and Transformed Her Health
Photo storyKeto After 60: Jan Beat Sugar Addiction, Lost 53 Pounds and Transformed Her Health
Quick stats Name: Jan K. Age: 64 Starting Weight: 170 lbs. Current Weight: 117 lbs. Weight Loss: 53 lbs. (24 kg) Approach: Keto Di…
06/30/2026 -
My Keto Weight‑Loss Journey: From Overweight to Healthy and Confident
Photo storyMy Keto Weight‑Loss Journey: From Overweight to Healthy and Confident
Quick stats Name: Ali K. Age: 48 Starting Weight: 220 lbs. Current Weight: 176 lbs. Weight Loss: 44 lbs. (20 kg) Approach: Keto + …
06/29/2026 -
Jeongah Lost 45 Pounds in 3 Months with Keto After Failed Diets
Photo storyJeongah Lost 45 Pounds in 3 Months with Keto After Failed Diets
Quick stats Name: Jeongah K. Weight Loss: 45 lbs. (20 kg) Approach: Keto Duration: 3 months Did you have any problems with your we…
06/26/2026 -
How Harry Discovered Keto After Heart and Weight Struggles
Photo storyHow Harry Discovered Keto After Heart and Weight Struggles
Quick stats Name: Harry M. Starting Weight: 276 lbs. Current Weight: 156 lbs. Weight Loss: 80 lbs. (36 kg) Approach: Keto + Interm…
06/26/2026 -
Hannah Transformed Her Health with Keto After Years of Unhealthy Habits
Photo storyHannah Transformed Her Health with Keto After Years of Unhealthy Habits
Quick stats Name: Hannah C. Weight Loss: 13 lbs. (6 kg) Approach: Keto + Intermittent Fasting Improved: Increased energy and impro…
06/24/2026 -
Heath Lost 70 Pounds and Improved His Health with Keto
Photo storyHeath Lost 70 Pounds and Improved His Health with Keto
Quick stats Name: Heath M. Starting Weight: 230 lbs. Current Weight: 160 lbs. Weight Loss: 70 lbs. (31 kg) Approach: Keto + Interm…
06/23/2026 -
Hillary Discovered Keto After Years of Yo‑Yo Dieting and Lost 70 Pounds
Photo storyHillary Discovered Keto After Years of Yo‑Yo Dieting and Lost 70 Pounds
Quick stats Name: Hillary T. Weight Loss: 70 lbs. (31 kg) Approach: Keto Improved: Improved sleep Did you have any problems with y…
06/23/2026 -
Irina Discovered Keto and Began Her Healing Journey
Photo storyIrina Discovered Keto and Began Her Healing Journey
Quick stats Name: Irina E. Age: 29 Weight Loss: 28 lbs. (13 kg) Approach: Keto + Intermittent Fasting Hi everyone! My story might …
06/23/2026 -
Keto Weight‑Loss Journey: A Sustainable Path to Health
Photo storyKeto Weight‑Loss Journey: A Sustainable Path to Health
Quick stats Name: Hollee Starting Weight: 326 lbs. Current Weight: 282 lbs. Weight Loss: 44 lbs. (20 kg) Approach: Keto + Intermit…
06/23/2026 -
Keto Success Story: A 27‑Pound Transformation After Hormone Imbalances
Photo storyKeto Success Story: A 27‑Pound Transformation After Hormone Imbalances
Quick stats Name: Janis V. Weight Loss: 27 lbs. (12 kg) Approach: Keto + Intermittent Fasting Did you have any problems with your …
06/23/2026 -
Ezinne Discovered Keto After Years of Obesity and Lost 103 Pounds
Photo storyEzinne Discovered Keto After Years of Obesity and Lost 103 Pounds
Quick stats Name: Ezinne Age: 30 Starting Weight: 260 lbs. Current Weight: 157 lbs. Weight Loss: 103 lbs. (46 kg) Approach: Keto +…
06/10/2026 -
Gabriella Lost 50 Pounds with Keto After Weight Regain
Photo storyGabriella Lost 50 Pounds with Keto After Weight Regain
Quick stats Name: Gabriella F. Starting Weight: 230 lbs. Current Weight: 180 lbs. Weight Loss: 50 lbs. (14kg) Approach: Keto + Int…
06/09/2026 -
How Gary Discovered Keto After Thyroid and Weight Struggles
Photo storyHow Gary Discovered Keto After Thyroid and Weight Struggles
Quick stats Name: Gary Age: 53 Location: Atlanta, GA Starting Weight: 300 lbs. Current Weight: 180 lbs. Weight Loss: 120 lbs. (54 …
06/09/2026 -
How Georgina Transformed Her Health with Keto
Photo storyHow Georgina Transformed Her Health with Keto
Quick stats Name: Georgina Starting Weight: 140 lbs. Current Weight: 116 lbs. Weight Loss: 24 lbs. (10 kg) Approach: Keto + Interm…
06/09/2026 -
Bryant Lost 80+ Pounds and Got His Health Back on Track with Keto
Photo storyBryant Lost 80+ Pounds and Got His Health Back on Track with Keto
Quick stats Name: Bryant M. Age: 57 Starting Weight: 296 lbs. Current Weight: 210 lbs. Weight Loss: 86 lbs. (39 kg) Approach: Keto…
06/03/2026