Category: Before & after
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Reversing 18 Years of Obesity in 8 Months with Keto and Intermittent Fasting
Photo storyReversing 18 Years of Obesity in 8 Months with Keto and Intermittent Fasting
Quick stats Name: Gupteswar Starting Weight: 254 lbs. Current Weight: 187 lbs. Weight Loss: 67 lbs. (30 kg) Approach: Keto + Inter…
06/30/2026 -
Jennifer Lost 100 Pounds in 9 Months with Healthy Keto
Photo storyJennifer Lost 100 Pounds in 9 Months with Healthy Keto
Quick stats Name: Jennifer R. Starting Weight: 235 lbs. Current Weight: 135 lbs. Weight Loss: 100 lbs. (45 kg) Approach: Keto + In…
06/30/2026 -
Keto After 60: Jan Beat Sugar Addiction, Lost 53 Pounds and Transformed Her Health
Photo storyKeto After 60: Jan Beat Sugar Addiction, Lost 53 Pounds and Transformed Her Health
Quick stats Name: Jan K. Age: 64 Starting Weight: 170 lbs. Current Weight: 117 lbs. Weight Loss: 53 lbs. (24 kg) Approach: …
06/30/2026 -
My Keto Weight‑Loss Journey: From Overweight to Healthy and Confident
Photo storyMy Keto Weight‑Loss Journey: From Overweight to Healthy and Confident
Quick stats Name: Ali K. Age: 48 Starting Weight: 220 lbs. Current Weight: 176 lbs. Weight Loss: 44 lbs. (20 kg) Approach: Keto + …
06/29/2026 -
Jeongah Lost 45 Pounds in 3 Months with Keto After Failed Diets
Photo storyJeongah Lost 45 Pounds in 3 Months with Keto After Failed Diets
Quick stats Name: Jeongah K. Weight Loss: 45 lbs. (20 kg) Approach: Keto Duration: 3 months Did you have any problems with your we…
06/26/2026 -
How Harry Discovered Keto After Heart and Weight Struggles
Photo storyHow Harry Discovered Keto After Heart and Weight Struggles
Quick stats Name: Harry M. Starting Weight: 276 lbs. Current Weight: 156 lbs. Weight Loss: 80 lbs. (36 kg) Approach: Keto + Interm…
06/26/2026 -
Hannah Transformed Her Health with Keto After Years of Unhealthy Habits
Photo storyHannah Transformed Her Health with Keto After Years of Unhealthy Habits
Quick stats Name: Hannah C. Weight Loss: 13 lbs. (6 kg) Approach: Keto + Intermittent Fasting Improved: Increased energy and impro…
06/24/2026 -
Heath Lost 70 Pounds and Improved His Health with Keto
Photo storyHeath Lost 70 Pounds and Improved His Health with Keto
Quick stats Name: Heath M. Starting Weight: 230 lbs. Current Weight: 160 lbs. Weight Loss: 70 lbs. (31 kg) Approach: Keto + Interm…
06/23/2026 -
Hillary Discovered Keto After Years of Yo‑Yo Dieting and Lost 70 Pounds
Photo storyHillary Discovered Keto After Years of Yo‑Yo Dieting and Lost 70 Pounds
Quick stats Name: Hillary T. Weight Loss: 70 lbs. (31 kg) Approach: Keto Improved: Improved sleep Did you have any problems with y…
06/23/2026 -
Irina Discovered Keto and Began Her Healing Journey
Photo storyIrina Discovered Keto and Began Her Healing Journey
Quick stats Name: Irina E. Age: 29 Weight Loss: 28 lbs. (13 kg) Approach: Keto + Intermittent Fasting Hi everyone! My story might …
06/23/2026 -
Keto Weight‑Loss Journey: A Sustainable Path to Health
Photo storyKeto Weight‑Loss Journey: A Sustainable Path to Health
Quick stats Name: Hollee Starting Weight: 326 lbs. Current Weight: 282 lbs. Weight Loss: 44 lbs. (20 kg) Approach: Keto + Intermit…
06/23/2026 -
Jacob Lost 100 Pounds with Keto
Photo storyJacob Lost 100 Pounds with Keto
Quick stats Name: Jacob Age: 26 Starting Weight: 250 lbs. Current Weight: 150 lbs. Weight Loss: 100+ lbs. (kg) Approach: Keto + In…
06/23/2026 -
Keto Success Story: A 27‑Pound Transformation After Hormone Imbalances
Photo storyKeto Success Story: A 27‑Pound Transformation After Hormone Imbalances
Quick stats Name: Janis V. Weight Loss: 27 lbs. (12 kg) Approach: Keto + Intermittent Fasting Did you have any problems with your …
06/23/2026 -
Ezinne Discovered Keto After Years of Obesity and Lost 103 Pounds
Photo storyEzinne Discovered Keto After Years of Obesity and Lost 103 Pounds
Quick stats Name: Ezinne Age: 30 Starting Weight: 260 lbs. Current Weight: 157 lbs. Weight Loss: 103 lbs. (46 kg) Approach: Keto +…
06/10/2026 -
Gabriella Lost 50 Pounds with Keto After Weight Regain
Photo storyGabriella Lost 50 Pounds with Keto After Weight Regain
Quick stats Name: Gabriella F. Starting Weight: 230 lbs. Current Weight: 180 lbs. Weight Loss: 50 lbs. (14kg) Approach: Keto + Int…
06/09/2026 -
How Gary Discovered Keto After Thyroid and Weight Struggles
Photo storyHow Gary Discovered Keto After Thyroid and Weight Struggles
Quick stats Name: Gary Age: 53 Location: Atlanta, GA Starting Weight: 300 lbs. Current Weight: 180 lbs. Weight Loss: 120 lbs. (54 …
06/09/2026 -
How Georgina Transformed Her Health with Keto
Photo storyHow Georgina Transformed Her Health with Keto
Quick stats Name: Georgina Starting Weight: 140 lbs. Current Weight: 116 lbs. Weight Loss: 24 lbs. (10 kg) Approach: Keto + Interm…
06/09/2026 -
Bryant Lost 80+ Pounds and Got His Health Back on Track with Keto
Photo storyBryant Lost 80+ Pounds and Got His Health Back on Track with Keto
Quick stats Name: Bryant M. Age: 57 Starting Weight: 296 lbs. Current Weight: 210 lbs. Weight Loss: 86 lbs. (39 kg) Approach: Keto…
06/03/2026 -
Alma Discovered Keto and Lost 68 Pounds After Years of Failed Diets
Photo storyAlma Discovered Keto and Lost 68 Pounds After Years of Failed Diets
Quick stats Name: Alma T Age: 56 Starting Weight: 227 lbs. Current Weight: 159 lbs. Weight Loss: 68 lbs. (30 kg) Approach: Keto Du…
06/03/2026 -
Alex Overcame Food Addiction, Depression, and Lost 165 Pounds with Keto
Photo storyAlex Overcame Food Addiction, Depression, and Lost 165 Pounds with Keto
Quick stats Name: Alex M. Starting Weight: 400+ lbs. Weight Loss: 165 lbs. (14kg) Approach: Keto Duration: 11 months Improved: Inc…
06/03/2026 -
1.5-Year Transformation: How Eric Found Keto After Anxiety and Weight Gain
Photo story1.5-Year Transformation: How Eric Found Keto After Anxiety and Weight Gain
Quick stats Name: Eric Age: 24 Duration: 1.5 years Improved: Reduced anxiety and depression and increased confidence Did you have …
06/03/2026 -
Adam Discovered Keto and Lost 115 Pounds in Just 7 Months
Photo storyAdam Discovered Keto and Lost 115 Pounds in Just 7 Months
Quick stats Name: Adam M. Age: 29 Starting Weight: 170 lbs. Current Weight: 155 lbs. Weight Loss: 115 lbs. (52 kg) Approach: Keto …
06/03/2026 -
More Than Weight Loss: Reclaiming My Health and Strength
Photo storyMore Than Weight Loss: Reclaiming My Health and Strength
Quick stats Name: Lisa H Starting Weight: 283 lbs. Current Weight: 208 lbs. Weight Loss: 75 lbs. (34 kg) Improved: Increased confi…
05/29/2026 -
Yashraj Discovered Keto and Reversed Years of Health Struggles
Photo storyYashraj Discovered Keto and Reversed Years of Health Struggles
Quick stats Name: Yashraj S. Starting Weight: 236 lbs. Current Weight: 158 lbs. Weight Loss: 79 lbs. (36 kg) Approach: Keto Life b…
05/19/2026