Brain Fog Tip

author avatar Dr. Eric Berg 08/31/2023

What is brain fog? Brain fog is a term used to describe feeling out of focus, cloudy thinking, and poor concentration. Many people experience brain fog at some point in their lives, but for some it can be a chronic condition.

While the underlying causes of brain fog are not fully understood, there are certain things that can worsen symptoms. In this post, we will discuss what brain fog is, common causes, and how to manage it.

Hormonal imbalances can cause a variety of symptoms, including brain fog. Brain fog is a general term used to describe feelings of confusion, forgetfulness, and mental fatigue. While brain fog can be caused by a number of factors, hormonal imbalances are one potential cause.

When levels of hormones like estrogen and progesterone fluctuate, it can lead to feelings of brain fog. In addition, thyroid problems and menopause can also cause brain fog.


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