Ketogenic Spaghetti


This teaches you how to add flavor to low-carb Shirataki Noodles.  The entire package of "noodles" has 2g net carbs and 20 calories.  Add some spaghetti sauce on top of these noodles and you will NEVER miss regular carb-loaded spaghetti.  

Ketogenic Spaghetti

TOTAL TIME: 20 mins


Ground Beef - 3-6 oz

Tomato Sauce - 1/2 cup, low carb (we used this)

Safflower Oil - 1 tablespoon

Shirataki "Spaghetti" Noodles - 1 bag - (we used this)

Onion - 1/4 medium

Butter - 1 tablespoon

Parsley - for garnish

Parmesan Cheese - for garnish


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