All Recipes
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Salads
Keto Tahini Cauliflower Salad
This Keto Tahini Cauliflower Salad combines earthy cauliflower with silky tahini for a fresh, balanced bite that's nourishingโฆ
45 min
Easy
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Mains
Keto Tabbouleh
Tired of the same old lunch or dinner routine? This Mediterranean-inspired Keto Tabbouleh bursts with fresh herbs and tangy lemon,โฆ
15 min
Easy
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Appetizers
Keto Roasted Jalapeรฑo Hummus
These Keto Roasted Jalapeรฑo Hummus blends a smooth, creamy base with smoky roasted jalapeรฑos for a bold kick of heat and flavor. Iโฆ
25 min
Easy
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Mains
Keto Mediterranean Zucchini Boats
Fresh zucchini halves are filled with a flavorful herb-and-vegetable mixture for a vibrant Mediterranean-inspired dish. Baked untiโฆ
18 min
Easy
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Mains
Keto Mediterranean Cauliflower Rice
Light cauliflower rice is sautรฉed with garlic, herbs, and fresh vegetables for a vibrant Mediterranean-inspired dish. Finished witโฆ
25 min
Easy
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Breads
Low-Carb Pita Bread
This Low-Carb Pita Bread brings the classic Middle Eastern staple right to your kitchen without the extra carbs. Perfect for stuffโฆ
30 min
Easy
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Appetizers
Keto Tahini Dip
Planning a Mediterranean-inspired spread or need a standout party appetizer? This Keto Tahini Dip brings a nutty richness and a hiโฆ
5 min
Easy
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Appetizers
Keto Baba Ghanoush
Charred eggplant is mashed with warm spices and nourishing beef tallow for a hearty, rustic dip with layers of savory flavor. Thisโฆ
45 min
Easy
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Appetizers
Mediterranean Stuffed Portabella Mushrooms
These Mediterranean Stuffed Portabella Mushrooms are an easy, delicious way to enjoy a vegan-friendly twist on a classic favorite.
35 min
Easy
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Mains
Lamb and Beef Ketogenic Kafta
Bring the vibrant flavors of the Mediterranean to your table with this Keto Lamb and Beef Kafta. Itโs a bold, grill-ready classic โฆ
35 min
Easy
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Mains
Veggie and Hummus Sandwich
This Veggie and Hummus Sandwich brings a Mediterranean-inspired mix of crisp vegetables and a savory spread. Itโs a quick, low-carโฆ
25 min
Easy