Instructions
- In food processor pulse 10 ounces cauliflower florets into riced cauliflower. You can also grate on a box grater if you don't have a processor.10 ounces cauliflower florets
- Heat large skillet over medium high heat. Add 2 tablespoons olive oil.2 tablespoons olive oil
- Brown cauliflower in skillet for 4 minutes. Add 2 cloves garlic, ¼ teaspoon chili flakes, ¼ teaspoon sea salt, ¼ teaspoon black pepper, 4 tablespoons parsley and 1 tablespoon lemon juice.2 cloves garlic, ¼ teaspoon chili flakes, ¼ teaspoon sea salt, ¼ teaspoon black pepper, 4 tablespoons parsley, 1 tablespoon lemon juice
- Finish with sliced ½ cup almonds and ½ cup grape tomatoes and enjoy.½ cup almonds, ½ cup grape tomatoes
The following video shows somebody cooking the Keto Mediterranean Cauliflower Rice with background music playing and that you can access the whole recipe below.
Per-Serving: Calories 200, Protein 6 g, Carbohydrates 12, Fat 16 g
