• 

  Breakfasts

  avocado

  637 calories

  Eggs and Hot Dogs with Kale Shake

  This Eggs and Hot Dogs with Kale Shake offer a simple, high-protein meal paired with a refreshing green smoothie. This combination…

  10 min

  Easy

  Gluten-Free, High-Protein, Low-Carb

• 

  Breakfasts

  asparagus

  620 calories

  Asparagus and Bacon Frittata

  Asparagus and Bacon Frittata blends tender asparagus with crispy bacon and fluffy eggs for a savory, protein-rich dish that perfec…

  15 min

  Easy

  Gluten-Free, High-Protein, Keto, Low-Carb

• 

  Breakfasts

  avocado

  569 calories

  Keto-Pulled Pork Breakfast

  10 min

  Easy

• 

  Breakfasts

  bacon

  784 calories

  Bacon and Spinach Breakfast

  This Bacon and Spinach Breakfast pairs crispy bacon with fresh wilted spinach for a satisfying meal that’s full of nourishing ingr…

  30 min

  Easy

  Gluten-Free, Keto, Low-Carb