Would You Eat a Credit Card Weekly

author avatar Dr. Eric Berg 08/30/2023

Are you consuming plastic without knowing? Probably.

Check out the recommended Water Filter here!

DATA: https://www.newcastle.edu.au/newsroom/featured/plastic-ingestion-by-people-could-be-equating-to-a-credit-card-a-week/how-much-microplastics-are-we-ingesting-estimation-of-the-mass-of-microplastics-ingested

High Estrogen: https://youtu.be/5aFFR2s6ZK8

Timestamps

0:00 Plastics in our foods

0:35 Sources of plastics in our foods, drinks, and air

1:42 What can you do? 2:42 Bulletproof your immune system *free course!

Would you consume a credit card every week? Chances are, you basically already are. An average person consumes about 5g of plastic every week.

Popular sources of plastics we consume through our foods, drinks, and air:

1. Bottled water

2. Tap water

3. Shellfish

4. Beer

5. Salt

6. Artificial clothes (polyester and nylon)

There are over 330 million metric tons of plastics injected into our environment every year, which can create a lot of negative effects on your health.

What you can do:

• Use a water filter

• Wear non-synthetic clothing

• Don’t microwave with plastics

• Do fasting

• Consume cruciferous vegetables

• Take supplements to help with detoxification (SAMe or NAC)

Thanks for watching! I hope this helps increase your awareness of different toxicities you may not know you’re being exposed to.

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