Chocolate Chia Pudding

author avatar Dr. Eric Berg 08/31/2023

Chocolate Chia Pudding


30 oz almond/coconut milk (or your favorite)

1 tbsp cocoa powder (less if you like milkier chocolate)

½ cup chia seed (or more for thicker texture)

¼ tsp chocolate stevia (The more cocoa you use, the more stevia you’ll need.)

1 quart mason jar


Pour milk into the mason jar, leaving about an inch of room at the top. Add cocoa powder and stevia. 

Put on top and shake vigorously to mix the cocoa. Add chia seed and immediately put on top and shake. 

Leave on its side on counter or in fridge for about 10 minutes, and shake again. 

Any cocoa clumps will be breaking down and you need to mix the chia with a good shake. Then put in fridge for a few hours to thicken. 


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