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What Causes Skin Tags and Moles

author avatar Dr. Eric Berg 10/04/2024

Skin tags – those tiny, soft, skin-colored growths that can pop up on your neck, armpits, or eyelids. Although they’re completely harmless, you might find yourself wondering what exactly causes them.

They're like those unexpected house guests that just sort of show up. Just like any good host, you probably want to understand what brought them there in the first place. Let’s explore some common skin tag causes and how to manage these pesky little growths.

Understanding Skin Tags

Skin tags, medically known as acrochordons, are small, non-cancerous growths that commonly appear on the skin's surface.

They typically protrude outward on a thin stalk, called a peduncle, which connects the tag to the surrounding skin. Skin tags grow in areas where the skin rubs against itself or clothing, such as the armpits, groin, neck, and eyelids.

Skin Tags Causes

It's interesting to note that even though skin tags are so common, the exact reason why they decide to grace us with their presence is still a bit of a mystery.

However, there are some key factors that seem to encourage their formation, such as genetics, friction, weight, certain medical conditions, and hormone fluctuations.

Friction Plays a Role

Ever notice skin tags popping up in areas where your skin rubs against itself or your clothing? That's because repeated friction appears to be a significant contributor. This is why skin tags often appear in skin folds, such as your armpits, neck, groin, and eyelids.

Even under your breasts where friction from a bra is common, you might be more prone to developing these tiny growths.

This explains why those of us who wear glasses or necklaces frequently in the same spot often see skin tags appear. This is why it is a good idea to keep the skin clean and dry in these areas.

Wood blocks spelling insulin resistance

The Insulin Connection

Now, let's talk about a hormone you’ve probably heard about: Insulin. Research has unveiled a compelling link between insulin resistance, a condition where your body doesn't use insulin efficiently, and an increased likelihood of developing skin tags.

Interestingly, this connection goes beyond just skin tags, as people with insulin resistance may also notice dark patches on their skin, particularly on the back of the neck and in body folds, a condition known as acanthosis nigricans.

If you notice dark patches of skin, you may want to consult with your care provider to see if your insulin levels are within a healthy range.

Genetics

We all inherit certain traits from our parents, and unfortunately, the tendency to develop skin tags is no different. If skin tags run in your family you’re more prone to them. So if you see your parents sporting a few extra skin tags, don't be surprised if you start to develop some yourself.

It’s like inheriting a quirky family heirloom – you can't choose it, but you can learn to manage it. Having a family history of skin tags does not mean that you will definitely get them, but it does increase your risk.

Hormonal Fluctuations

Hormonal changes, especially those related to increased levels of estrogen and progesterone, like what happens during pregnancy, are associated with the development or increased prominence of skin tags.

This could also be why they are more common as we age, especially in women going through menopause.

There are many ways to manage your hormones. Be sure to speak with your doctor about which option may be right for you. You can always get your hormone levels checked if you are concerned.

Other Factors: Exploring Weight & Certain Conditions

While not completely understood, other factors might influence skin tag development. Obesity, for instance, might increase their prevalence, and conditions such as polycystic ovary syndrome (PCOS) are associated with skin tag formation.

Additionally, although rare, people with Birt-Hogg-Dubé syndrome, a genetic disorder characterized by benign growths on the skin, might have a higher susceptibility to skin tags.

Maintaining a healthy body weight and treating any underlying health issues can potentially help in reducing their occurrence.

Dealing With Skin Tags

Now that we’ve delved into the potential skin tags causes, let’s discuss how to address them effectively. Remember, removing skin tags at home can be risky and lead to complications like bleeding, infection, and scarring.

Instead, consult with your dermatologist or skin doctor. They can assess your situation and determine the most appropriate and safest course of action for removal. Skin tag removal is a common cosmetic procedure and is considered safe for most individuals.

There are many tag removal options available, and your dermatologist can discuss the pros and cons of each option.

Castor oil on wooden table

Smooth Solutions

Delves into the common causes of skin tags and offers practical prevention tips while highlighting the versatile uses of castor oil.

Skin tags often develop in areas of friction, such as the neck, underarms, and groin, and are associated with factors like obesity, genetics, and hormonal changes.

Preventing skin tags involves maintaining a healthy weight, minimizing skin friction, and keeping the skin clean and dry. Additionally, exploring castor oil benefits can provide a natural remedy for skin care.

Castor oil's anti-inflammatory and antimicrobial properties make it an effective treatment for various skin conditions, including the potential to reduce the appearance of skin tags.

By incorporating these prevention strategies and utilizing castor oil, individuals can achieve smoother, healthier skin.

Conclusion

While those tiny, dangling bits of skin called skin tags aren't a serious threat to your health, their potential causes provide fascinating insight into our bodies.

Though the exact reasons for their appearance remain somewhat mysterious, it’s evident that genetics, friction, weight, certain medical conditions, and hormone fluctuations play a significant role in their formation.

The connection with insulin resistance is particularly noteworthy, reminding us that our skin can reflect our overall health.

While you can't always prevent skin tags, understanding their causes can empower you to manage them effectively and make informed decisions about your health.

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