Keto friendly Biscuits

author avatar Dr. Eric Berg 08/31/2023

This recipe is for ONE biscuit. But you can easily double it, triple it, etc. - as much as you want and fill as many muffin cups as you like. Make enough and you can even make a loaf. 

It’s very bread-like so you could slice it for sandwiches or toast it! Yum!


1 tbl coconut flour

2 tbl ground flaxseed

1 egg

1 tsp Kerrygold butter

½ tsp baking powder

2 grinds (pinches) of salt


Mix and put in greased ramekins/muffin cups/loaf pan. Bake at 350 for 15 minutes. When using a loaf pan, 25 minutes will be needed. Test with knife or toothpick, to see to it that it comes out clean and to ensure doneness.


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