Success Stories
We’ve received thousands of incredible success stories–here are a few we’ve chosen to feature and share with the community. Each is a testament to what’s possible.
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Explore a wide range of personal health journeys–from first steps to major milestones.
Before and after
Get inspired by before-and-after photos showcasing powerful transformations and renewed confidence.
Health & wellness transformations
Discover stories of people who improved sleep, mood, digestion, and overall well-being through lifestyle shifts.
Weight loss transformations
See how others lost weight, felt more energized, and adopted healthier habits that worked for them.
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Most popular success stories
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Losing 30 Pounds in 4 Months
Photo storyLosing 30 Pounds in 4 Months
Quick statsName:Amanda WuelfingWeight Loss:30 lbs Duration:4 months Approach:Keto Life before keto: Amanda Wuelfing has waged…
02/04/2026 -
How Carissa Lost 50 Pounds with Keto and Intermittent Fasting
Photo storyHow Carissa Lost 50 Pounds with Keto and Intermittent Fasting
Quick stats Name: Carissa Kelly Starting Weight: 280 lbs Current Weight: 230 lbs Weight Loss: 50 lbs Approach: Keto + Intermittent…
02/04/2026 -
David Lost 82 Pounds with Keto and Intermittent Fasting
David Lost 82 Pounds with Keto and Intermittent Fasting
Quick stats Name: David Duarte Starting Weight: 237 lbs. Current Weight: 155 lbs. Weight Loss: 82 lbs. Duration: 7 months Approach…
02/03/2026 -
Crystal Lost 100 Pounds with Keto After Post-Baby Weight Struggles
Photo storyCrystal Lost 100 Pounds with Keto After Post-Baby Weight Struggles
Quick stats Name: Crystal Sales Weight Loss: 100 lbs. Approach: Keto Improved: Increased energy + reduced pain Life before keto:&n…
02/03/2026 -
Keto Success Story: How Carmine Lost 60 Pounds
Photo storyKeto Success Story: How Carmine Lost 60 Pounds
Quick stats Name: Carmine DiCesare Starting Weight: 255 lbs Current Weight: 195 lbs Weight Loss: 60 lbs Approach: Keto Life before…
02/03/2026 -
From 290 Pounds to Confidence: My Keto and Intermittent Fasting Transformation
Photo storyFrom 290 Pounds to Confidence: My Keto and Intermittent Fasting Transformation
Quick stats Name: April MacLean Age: 36 Starting Weight: 287 lbs. Current Weight: 217 lbs. Weight Loss: 70 lbs. Duration: 8 months…
01/29/2026 -
My 22 Hour 2MAD
Photo storyMy 22 Hour 2MAD
Quick stats Name: Ruth Age: 62 Starting Weight: 184 lbs Current Weight: 160 lbs Weight Loss: 24 lbs (14kg) How did you discover ke…
12/24/2025 -
100-Pound Weight Loss Success
Photo story100-Pound Weight Loss Success
Quick stats Name: Sharon Drew Age: 50 Approach: Intermittent fasting + a low-carb diet. Weight Loss: 100 lbs. Duration: 16 months….
12/11/2025 -
From Chronic Pain to Lifeguard: My 165-lb Keto Journey
Photo storyFrom Chronic Pain to Lifeguard: My 165-lb Keto Journey
Quick stats Name: Jessica J. Location: Wisconsin Starting Weight: Almost 300 lbs Current Weight: 135 lbs Weight Loss: 122 lbs (55 …
11/14/2025
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