Health Concern: Obesity
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How Keto Helped Me Lose 75 Pounds and Reverse Years of Inflammation and Gout
Photo storyHow Keto Helped Me Lose 75 Pounds and Reverse Years of Inflammation and Gout
Quick stats Name: Ruth H. Starting Weight: 265 lbs. Current Weight: 190 lbs. Weight Loss: 75 lbs. (34 kg) Approach: Keto + Intermi…
10/07/2026 -
Naji Lost 70 Pounds and Broke Free from Binge Eating with Keto and OMAD
Photo storyNaji Lost 70 Pounds and Broke Free from Binge Eating with Keto and OMAD
Quick stats Name: Naji K. Starting Weight: 256 lbs. Current Weight: 186 lbs. Weight Loss: 70 lbs. (32 kg) Approach: Keto + Intermi…
10/07/2026 -
How Keto Helped Me Lose 85 Pounds and Reverse Years of Health Issues
Photo storyHow Keto Helped Me Lose 85 Pounds and Reverse Years of Health Issues
Quick stats Name: Ruth G. Starting Weight: 230 lbs. Current Weight: 145 lbs. Weight Loss: 85 lbs. (38 kg) Approach: Keto Did you h…
10/02/2026 -
Keto Helped Jared Lose 84 Pounds and Restore His Health in 6 Months
Photo storyKeto Helped Jared Lose 84 Pounds and Restore His Health in 6 Months
Quick stats Name: Jarod L. Starting Weight: 272 lbs. Current Weight: 188 lbs. Weight Loss: 84 lbs. (38 kg) Approach: Keto Did you …
09/29/2026 -
Keto Helped Karen Lose 83 Pounds at 75 and Transform Her Health
Photo storyKeto Helped Karen Lose 83 Pounds at 75 and Transform Her Health
Life before keto: Karen celebrated her keto anniversary on May 1, 2019, noting that she has seen major life improvements sin…
09/28/2026 -
Beth Lost 117 Pounds and Improved Her Health with Keto
Photo storyBeth Lost 117 Pounds and Improved Her Health with Keto
Quick stats Name: Beth L. Weight Loss: 117 lbs. (53 kg) Approach: Keto Life before keto: I had been struggling wit…
09/25/2026 -
How Keto Helped Me Lose 130 Pounds and Reverse Years of Health Problems
Photo storyHow Keto Helped Me Lose 130 Pounds and Reverse Years of Health Problems
What did your diet look like prior to adopting keto? Raised in a traditional Southern home on a diet of just about all…
09/24/2026 -
Ron Lost 89 Pounds and Improved His Health with Keto
Photo storyRon Lost 89 Pounds and Improved His Health with Keto
Quick stats Name: Ron B. Starting Weight: 283 lbs. Current Weight: 194 lbs. Weight Loss: 89 lbs. (40 kg) Approach: Keto + Intermit…
09/22/2026 -
Keto Helped Chrystal Lose 33 Pounds and Transform Her Health After Years of Struggle
Photo storyKeto Helped Chrystal Lose 33 Pounds and Transform Her Health After Years of Struggle
Life before keto: Chrystal mentions that health issues are what propelled her to change her eating habits. “I was tak…
09/09/2026 -
Nissa Lost 110 Pounds with Keto After Years of Failed Diets
Photo storyNissa Lost 110 Pounds with Keto After Years of Failed Diets
Quick stats Name: Nissa G. Weight Loss: 110 lbs. (50 kg) Approach: Keto Life before keto: Since the age of 12, Nissa has tri…
09/01/2026 -
Keto Helped Scott Lose 62 Pounds and Transform His Health After Retirement
Photo storyKeto Helped Scott Lose 62 Pounds and Transform His Health After Retirement
Quick stats Name: Scott N. Weight Loss: 62 lbs. (14kg) Approach: Keto Duration: 3 months Did you have any problems with your weigh…
09/01/2026 -
Keto Helped Bridget Lose 140 Pounds and Break Free from Emotional Eating
Photo storyKeto Helped Bridget Lose 140 Pounds and Break Free from Emotional Eating
Quick stats Name: Bridget M. Starting Weight: 355 lbs. Current Weight: 215 lbs. Weight Loss: 140 lbs. Duration: 8 months Approach:…
08/31/2026 -
Keto Helped Jack Lose 80 Pounds and Reverse Years of Health Issues at Age 50
Photo storyKeto Helped Jack Lose 80 Pounds and Reverse Years of Health Issues at Age 50
Quick stats Name: Jack C. Age: 50 Weight Loss: 80 lbs. (36 kg) Approach: Keto + Intermittent Fasting Duration: 6 months Did you ha…
08/31/2026 -
Keto Helped Amber Lose 80 Pounds After Years of Failed Diets
Photo storyKeto Helped Amber Lose 80 Pounds After Years of Failed Diets
Quick stats Name: Amber W. Weight Loss: 80 lbs. (36 kg) Approach: Keto + Intermittent Fasting Discovering keto: Like so…
08/28/2026 -
Keto Helped Ara Lose 82 Pounds and Break Free from Yo‑Yo Dieting
Photo storyKeto Helped Ara Lose 82 Pounds and Break Free from Yo‑Yo Dieting
Quick stats Name: Ara E. Starting Weight: 239 lbs. End Weight: 157 lbs. Weight Lost: 82 lbs. (37 lbs.) Guided by: Keto + Intermitt…
08/28/2026 -
Discovering Keto: The Shift That Helped Me Lose 110 Pounds and Rebuild My Health
Photo storyDiscovering Keto: The Shift That Helped Me Lose 110 Pounds and Rebuild My Health
Quick stats Name: Enrico P. Starting Weight: 303 lbs. Current Weight: 193 lbs. Weight Loss: 110 lbs. (50 kg) Approach: Keto + Inte…
08/21/2026 -
Discovering Keto: The Shift That Helped Me Lose 40 Pounds and Transform My Health
Photo storyDiscovering Keto: The Shift That Helped Me Lose 40 Pounds and Transform My Health
Quick stats Name: Niranjan V. Starting Weight: 176 lbs. Current Weight: 136 lbs. Weight Loss: 40 lbs. (18 kg) Approach: Keto + Int…
08/21/2026 -
Natasha Lost 150 Pounds and Reclaimed Her Life with Keto
Photo storyNatasha Lost 150 Pounds and Reclaimed Her Life with Keto
Quick stats Name: Natasha B. Starting Weight: 300 lbs. Current Weight: 150 lbs Weight Loss: 150 lbs. (68 kg) Approach: Keto + Inte…
08/21/2026 -
Paul Lost 105 Pounds and Transformed His Life with Keto
Photo storyPaul Lost 105 Pounds and Transformed His Life with Keto
Quick stats Name: Paul Weight Loss: 72 lbs. (32 kg) Approach: Keto + Intermittent Fasting Duration: 23 weeks Improved: Increased e…
08/21/2026 -
From Doubt to Determination: Nentor’s 90-Pound Keto Transformation
Photo storyFrom Doubt to Determination: Nentor’s 90-Pound Keto Transformation
Quick stats Name: Nentor A. Weight Loss: 90 lbs. (40 kg) Approach: Keto + Intermittent Fasting Duration: 7 months How did you disc…
08/20/2026 -
Mike Lost 65 Pounds and Regained His Health with Keto
Photo storyMike Lost 65 Pounds and Regained His Health with Keto
Quick stats Name: Mike P. Age: 59 Weight Loss: 65 lbs. (29 kg) Approach: Keto + Intermittent Fasting (OMAD) Duration: 9 months Imp…
08/12/2026 -
From Obese to Overjoyed: Michael Lost 130 Pounds with Keto and OMAD
Photo storyFrom Obese to Overjoyed: Michael Lost 130 Pounds with Keto and OMAD
Quick stats Name: Michael B. Age: 47 Starting Weight: 365 lbs. Current Weight: 235 lbs. Weight Loss: 130 lbs. (58 kg) Approach: 13…
08/12/2026 -
My Keto Journey: How Determination Transformed My Health and Happiness
Photo storyMy Keto Journey: How Determination Transformed My Health and Happiness
Quick stats Name: Jeanne D. Age: 74 Starting weight: 330 lbs. Current weight: 160 lbs. Weight Loss: 170 lbs. (77 kg) Approach: Ket…
08/12/2026 -
Maureen Lost 40 Pounds and Reclaimed Her Health at 60 Using Keto
Photo storyMaureen Lost 40 Pounds and Reclaimed Her Health at 60 Using Keto
Quick stats Name: Maureen Age: 60 Starting Weight: 221 lbs. Current Weight: 181 lbs. Weight Loss: 40 lbs. (18 kg) Approach: Keto +…
08/12/2026