Category: Health & wellness transformations
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Keto Helped Ara Lose 82 Pounds and Break Free from Yo‑Yo Dieting
Photo storyKeto Helped Ara Lose 82 Pounds and Break Free from Yo‑Yo Dieting
Quick stats Name: Ara E. Starting Weight: 239 lbs. End Weight: 157 lbs. Weight Lost: 82 lbs. (37 lbs.) Guided by: Keto + Intermitt…
08/28/2026 -
Discovering Keto: The Lifestyle Shift That Helped Me Lose 60 Pounds and Rebuild My Health
Photo storyDiscovering Keto: The Lifestyle Shift That Helped Me Lose 60 Pounds and Rebuild My Health
Quick stats Name: Reggie H. Age: 54 Starting Weight: 242 lbs. Current Weight: 185 lbs. Weight Loss: 57 lbs. (25 kg) Approach: Keto…
08/28/2026 -
The Wake‑Up Call That Helped Rayland Transform His Health in 10 Weeks with Keto
Photo storyThe Wake‑Up Call That Helped Rayland Transform His Health in 10 Weeks with Keto
Quick stats Name: Rayland F. Approach: Keto + Intermittent Fasting Improved: Reduced hunger and brain fog, improved sleep and symp…
08/26/2026 -
Ray Lost 47 Pounds and Restored His Health with Keto
Photo storyRay Lost 47 Pounds and Restored His Health with Keto
Quick stats Name: Ray G. Age: 52 Starting Weight: 198 lbs. Current Weight: 151 lbs. Weight Loss: 47 lbs. (21kg) Approach: Keto + I…
08/21/2026 -
Discovering Keto: The Shift That Helped Me Lose 110 Pounds and Rebuild My Health
Photo storyDiscovering Keto: The Shift That Helped Me Lose 110 Pounds and Rebuild My Health
Quick stats Name: Enrico P. Starting Weight: 303 lbs. Current Weight: 193 lbs. Weight Loss: 110 lbs. (50 kg) Approach: Keto + Inte…
08/21/2026 -
Discovering Keto: The Shift That Helped Me Lose 40 Pounds and Transform My Health
Photo storyDiscovering Keto: The Shift That Helped Me Lose 40 Pounds and Transform My Health
Quick stats Name: Niranjan V. Starting Weight: 176 lbs. Current Weight: 136 lbs. Weight Loss: 40 lbs. (18 kg) Approach: Keto + Int…
08/21/2026 -
Natasha Lost 150 Pounds and Reclaimed Her Life with Keto
Photo storyNatasha Lost 150 Pounds and Reclaimed Her Life with Keto
Quick stats Name: Natasha B. Starting Weight: 300 lbs. Current Weight: 150 lbs Weight Loss: 150 lbs. (68 kg) Approach: Keto + Inte…
08/21/2026 -
Paul Lost 105 Pounds and Transformed His Life with Keto
Photo storyPaul Lost 105 Pounds and Transformed His Life with Keto
Quick stats Name: Paul Weight Loss: 72 lbs. (32 kg) Approach: Keto + Intermittent Fasting Duration: 23 weeks Improved: Increased e…
08/21/2026 -
From Doubt to Determination: Nentor’s 90-Pound Keto Transformation
Photo storyFrom Doubt to Determination: Nentor’s 90-Pound Keto Transformation
Quick stats Name: Nentor A. Weight Loss: 90 lbs. (40 kg) Approach: Keto + Intermittent Fasting Duration: 7 months How did you disc…
08/20/2026 -
Mike Lost 65 Pounds and Regained His Health with Keto
Photo storyMike Lost 65 Pounds and Regained His Health with Keto
Quick stats Name: Mike P. Age: 59 Weight Loss: 65 lbs. (29 kg) Approach: Keto + Intermittent Fasting (OMAD) Duration: 9 months Imp…
08/12/2026 -
From Obese to Overjoyed: Michael Lost 130 Pounds with Keto and OMAD
Photo storyFrom Obese to Overjoyed: Michael Lost 130 Pounds with Keto and OMAD
Quick stats Name: Michael B. Age: 47 Starting Weight: 365 lbs. Current Weight: 235 lbs. Weight Loss: 130 lbs. (58 kg) Approach: 13…
08/12/2026 -
Maureen Lost 40 Pounds and Reclaimed Her Health at 60 Using Keto
Photo storyMaureen Lost 40 Pounds and Reclaimed Her Health at 60 Using Keto
Quick stats Name: Maureen Age: 60 Starting Weight: 221 lbs. Current Weight: 181 lbs. Weight Loss: 40 lbs. (18 kg) Approach: Keto +…
08/12/2026 -
Mark Discovered Keto, Lost 48 Pounds, and Reversed Long‑Term Health Risks
Photo storyMark Discovered Keto, Lost 48 Pounds, and Reversed Long‑Term Health Risks
Quick stats Name: Mark W. Age: 66 Starting Weight: 243 lbs. Current Weight: 195 lbs. Weight Loss: 48 lbs. (21 kg) Approach: Keto I…
08/12/2026 -
Judi Discovered Keto: A Lifelong Weight Struggle Turned into Sustainable Health
Judi Discovered Keto: A Lifelong Weight Struggle Turned into Sustainable Health
Quick stats Name: Judi W. Starting Weight: 240 lbs. Current Weight: 149 lbs. Weight Loss: 91 lbs. (41 kg) Approach: Keto + Intermi…
08/12/2026 -
Kevin’s Keto Journey: The Shift That Helped Him Lose 110 Pounds
Photo storyKevin’s Keto Journey: The Shift That Helped Him Lose 110 Pounds
Quick stats Name: Kevin W. Age: 38 Starting Weight: 345 lbs. Current Weight: 235 lbs. Weight Loss: 110 lbs. (49 kg) Approach: Keto…
08/11/2026 -
Kay Lost 75 Pounds and Gained a New Life with Keto
Photo storyKay Lost 75 Pounds and Gained a New Life with Keto
Quick stats Name: Kay O. Starting Weight: 180 lbs. Current Weight: 105 lbs. Weight Loss: 75 lbs. (34 kg) Approach: Keto Did you ha…
08/10/2026 -
Keto Helped Joya Lose 183 Pounds and Reverse Decades of Obesity at 63
Photo storyKeto Helped Joya Lose 183 Pounds and Reverse Decades of Obesity at 63
Quick stats Name: Joya S. Age: 63 Starting Weight: 335 lbs. Current Weight: 152 lbs. Weight Loss: 183 lbs. (83 kg) Approach: Keto …
07/28/2026 -
From Adrenal Fatigue to Renewed Health: My 44‑lb Keto Transformation
Photo storyFrom Adrenal Fatigue to Renewed Health: My 44‑lb Keto Transformation
Quick stats Name: Josh G. Starting Weight: 205 lbs. Current Weight: 161 lbs. Weight Loss: 44 lbs. (19 kg) Approach: Keto + Intermi…
07/28/2026 -
Mario Overcome Chronic Fatigue and Lost 60 Pounds with Keto
Photo storyMario Overcome Chronic Fatigue and Lost 60 Pounds with Keto
Quick stats Name: Mario Starting Weight: 200 lbs. Current Weight: 140 lbs. Weight Loss: 60 lbs. (27 kg) Approach: Keto + Intermitt…
07/28/2026 -
John Lost 80 Pounds and Transformed His Health with Keto and Intermittent Fasting
Photo storyJohn Lost 80 Pounds and Transformed His Health with Keto and Intermittent Fasting
Quick stats Name: John B. Starting Weight: 300+ lbs. Current Weight: 220 lbs. Weight Loss: 80+ lbs. (36 kg) Approach: Keto + Inter…
07/21/2026 -
Larri Transformed His Edurance and Performance Through Keto and Intermittent Fasting
Photo storyLarri Transformed His Edurance and Performance Through Keto and Intermittent Fasting
As an endurance athlete (mountain-biking), I have found incredible shifts in my performance since taking up intermittent fasting (…
07/16/2026 -
From 315 Pounds to a New Life: Joe’s Wake‑Up Call That Led to Keto
Photo storyFrom 315 Pounds to a New Life: Joe’s Wake‑Up Call That Led to Keto
Quick stats Name: Joe Age: 26 Starting Weight: 315 lbs. Current Weight: 181 lbs. Weight Loss: 134 lbs. (60 kg) Approach: Ke…
07/15/2026 -
Kristin Lost 60+ Pounds with Keto and Intermittent Fasting
Kristin Lost 60+ Pounds with Keto and Intermittent Fasting
Quick stats Name: Kristin K. Age: 49 Starting Weight: 200 lbs. Current Weight: 120 lbs. Weight Loss: 80 lbs. (36 kg) Approach: Ket…
07/15/2026 -
Leticia Discovered Keto, Lost 57 Pounds and Restored Her Health at 60
Photo storyLeticia Discovered Keto, Lost 57 Pounds and Restored Her Health at 60
Quick stats Name: Leticia Age: 60 Starting Weight: 230 lbs. Current Weight: 173 lbs. Weight Loss: 57 lbs. (25 kg) Approach: Low Ca…
07/14/2026