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Most popular success stories
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Keto Helped Steve Break Plateaus, Lose Weight, and Regain Control of His Health
Photo storyKeto Helped Steve Break Plateaus, Lose Weight, and Regain Control of His Health
My name is Steve. I’m a 38-year-old male from the Lehigh Valley, PA. How did you discover keto? I first discove…
10/16/2026 -
How Keto Helped Me Lose 75 Pounds and Reverse Years of Inflammation and Gout
Photo storyHow Keto Helped Me Lose 75 Pounds and Reverse Years of Inflammation and Gout
Quick stats Name: Ruth H. Starting Weight: 265 lbs. Current Weight: 190 lbs. Weight Loss: 75 lbs. (34 kg) Approach: Keto + Intermi…
10/07/2026 -
Naji Lost 70 Pounds and Broke Free from Binge Eating with Keto and OMAD
Photo storyNaji Lost 70 Pounds and Broke Free from Binge Eating with Keto and OMAD
Quick stats Name: Naji K. Starting Weight: 256 lbs. Current Weight: 186 lbs. Weight Loss: 70 lbs. (32 kg) Approach: Keto + Intermi…
10/07/2026 -
How Keto Helped Me Lose 85 Pounds and Reverse Years of Health Issues
Photo storyHow Keto Helped Me Lose 85 Pounds and Reverse Years of Health Issues
Quick stats Name: Ruth G. Starting Weight: 230 lbs. Current Weight: 145 lbs. Weight Loss: 85 lbs. (38 kg) Approach: Keto Did you h…
10/02/2026 -
Keto Helped Jared Lose 84 Pounds and Restore His Health in 6 Months
Photo storyKeto Helped Jared Lose 84 Pounds and Restore His Health in 6 Months
Quick stats Name: Jared L. Starting Weight: 272 lbs. Current Weight: 188 lbs. Weight Loss: 84 lbs. (38 kg) Approach: Keto Did you …
09/29/2026 -
Keto Helped Karen Lose 83 Pounds at 75 and Transform Her Health
Photo storyKeto Helped Karen Lose 83 Pounds at 75 and Transform Her Health
Life before keto: Karen celebrated her keto anniversary on May 1, 2019, noting that she has seen major life improvements sin…
09/28/2026 -
Beth Lost 117 Pounds and Improved Her Health with Keto
Photo storyBeth Lost 117 Pounds and Improved Her Health with Keto
Quick stats Name: Beth L. Weight Loss: 117 lbs. (53 kg) Approach: Keto Life before keto: I had been struggling wit…
09/25/2026 -
How Keto Helped Me Lose 130 Pounds and Reverse Years of Health Problems
Photo storyHow Keto Helped Me Lose 130 Pounds and Reverse Years of Health Problems
What did your diet look like prior to adopting keto? Raised in a traditional Southern home on a diet of just about all…
09/24/2026 -
Sreeja Lost Her Pregnancy Weight with Keto and Intermittent Fasting
Photo storySreeja Lost Her Pregnancy Weight with Keto and Intermittent Fasting
Life before keto: Like most women, Sreeja had a hard time shedding her pregnancy weight. Clothes we…
09/23/2026
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