Category: Health & wellness transformations
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Matthew Lost 72 Pounds and Transformed His Health with Keto
Photo storyMatthew Lost 72 Pounds and Transformed His Health with Keto
Quick stats Name: Matthew L. Starting Weight: 275 lbs. Current Weight: 203 lbs. Weight Loss: 72 lbs. (34 kg) Approach: Keto + Inte…
03/16/2026 -
Keto Success After Years of Yo-Yo Dieting
Keto Success After Years of Yo-Yo Dieting
Quick stats Name: Manita B. Height: 5’2″ Starting Weight: 185 lbs. Current Weight: 155 lbs. Weight Loss: 30 lbs. (13 k…
03/16/2026 -
Rafal Lost 85 Pounds with Keto: A Journey to Better Health
Photo storyRafal Lost 85 Pounds with Keto: A Journey to Better Health
Quick stats Name: Rafal P. Weight Loss: 85 lbs. (39 kg) Approach: Keto Duration: 10 months Starting keto: After trying many …
03/16/2026 -
Keto Helped Mark Lose 35 pounds and Reverse His Sugar Addiction
Photo storyKeto Helped Mark Lose 35 pounds and Reverse His Sugar Addiction
Quick stats Name: Mark N. Age: 51 Weight Loss: 35 lbs. (16 kg) Approach: Keto Duration: 4 months Discoverng keto: At 51, Mark had…
03/16/2026 -
Keto Helped Maricel Lose 50 Pounds and Break Binge Eating Habits
Keto Helped Maricel Lose 50 Pounds and Break Binge Eating Habits
Quick stats Name: Maricel K. Weight Loss: 50 lbs. (23 kg) Approach: Keto + Intermittent Fasting Duration: 6 months Life before ket…
03/16/2026 -
Patty Lost 164 Pounds After a Lifelong Weight Struggles
Photo storyPatty Lost 164 Pounds After a Lifelong Weight Struggles
Quick stats Name: Patty B. Age: 53 Height: 5’9″ Weight Loss: 164 lbs. (74 kg) Approach: Keto Duration: 16 months Life …
03/16/2026 -
Paul Lost 70 Pounds with Keto: “I Feel Like a New Man”
Photo storyPaul Lost 70 Pounds with Keto: “I Feel Like a New Man”
Quick stats Name: Paul R. Starting Weight: 248 lbs. Current Weight: 178 lbs. Weight Loss: 70 lbs. (32 kg) Approach: Keto Duration:…
03/16/2026 -
Paul Discovered Keto and Transformed His Health
Photo storyPaul Discovered Keto and Transformed His Health
Quick stats Name: Paul R. Weight Loss: 55 lbs. (25 kg) Approach: Keto + Intermittent Fasting Duration: 7 months Improved: Increase…
03/16/2026 -
Lindsey Lost 80 Pounds with Keto and Restored Her Health
Photo storyLindsey Lost 80 Pounds with Keto and Restored Her Health
Quick stats Name: Lindsey E. Weight Loss: 80 lbs. Approach: Keto + Intermittent Fasting Improved: Increased mental clarity, energy…
03/13/2026 -
Liv Lost 45 Pounds with Keto and Intermittent Fasting
Photo storyLiv Lost 45 Pounds with Keto and Intermittent Fasting
Quick stats Name: Liv M. Weight Loss: 45 lbs. Approach: Keto + Intermittent Fasting Improved: Increased mental clarity and energy …
03/12/2026 -
From Grief to Strength: How I Found Keto
Photo storyFrom Grief to Strength: How I Found Keto
Quick stats Name: Lucille R. Age: 62 Starting Weight: 305 lbs. Current Weight: 242 lbs. Weight Loss: 63 lbs. (29 kg) Approach: Ket…
03/12/2026 -
Keto Helped Lisa Lose 60 Pounds and Reclaim Her Life
Photo storyKeto Helped Lisa Lose 60 Pounds and Reclaim Her Life
Quick stats Name: Lisa F. Starting Weight: 198 lbs. Current Weight: 138 lbs. Weight Loss: 60 lbs. (27 kg) Approach: Keto + Intermi…
03/12/2026 -
How Keto Helped Me Lose 62 Pounds and Reclaim My Health
Photo storyHow Keto Helped Me Lose 62 Pounds and Reclaim My Health
Quick stats Name: Lianne B. Height: 5’1″ Starting weight: 190 lbs. Current weight: 128 lbs. Weight Loss: 62 lbs. Appro…
03/12/2026 -
From Plateaus to Progress: My Keto Health Transformation
Photo storyFrom Plateaus to Progress: My Keto Health Transformation
Quick stats Name: Leanne T. Weight Loss: 60 lbs. Approach: Keto Discovering keto: A Google search on the keto diet led Leanne to …
03/12/2026 -
How Keto Helped Keith Lose 55 Pounds and Reclaim His Health
Photo storyHow Keto Helped Keith Lose 55 Pounds and Reclaim His Health
Quick stats Name: Keith K. Weight Loss: 55 lbs. Approach: Keto Improved: Improved sleep and increased energy Life before keto:&nbs…
03/11/2026 -
My Keto Discovery After Years of Hormone Struggles
Photo storyMy Keto Discovery After Years of Hormone Struggles
Quick stats Name: Lalitha N. Weight Loss: 46 lbs. (21 kg) Approach: Keto Life before keto: During her early twenties, due to…
03/11/2026 -
Lakeya Lost 75 Pounds with Keto After Years of Failed Diets
Photo storyLakeya Lost 75 Pounds with Keto After Years of Failed Diets
Quick stats Name: Lakeya K. Age: 31 Weight Loss: 75 lbs. Approach: Keto Improvements: Increased energy, mental clarity, and confid…
03/11/2026 -
From Exhausted to Energized: How Keto Changed My Life
Photo storyFrom Exhausted to Energized: How Keto Changed My Life
Quick stats Name: Kristin B. Approach: Keto Improved: Increased mental clarity, energy, and endurance Life before keto: When…
03/11/2026 -
Kim Lost 90 Pounds and Transformed Her Life Using Keto
Kim Lost 90 Pounds and Transformed Her Life Using Keto
Quick stats Name: Kim B. Height: 5’3″ Starting Weight: 195 lbs. Current Weight: 105 lbs. Weight Loss: 90 lbs. (41 kg) …
03/10/2026 -
Krista Lost 187 Pounds with Keto and OMAD (One Meal a Day)
Photo storyKrista Lost 187 Pounds with Keto and OMAD (One Meal a Day)
Quick stats Name: Krista S. Starting Weight: 300 lbs. Current Weight: 113 lbs. Weight Loss: 187 lbs. (85 kg) Approach: Keto + Inte…
03/10/2026 -
From 316 to 203 Pounds: My Keto & Intermittent Fasting Success Story
Photo storyFrom 316 to 203 Pounds: My Keto & Intermittent Fasting Success Story
Quick stats Name: Joe P. Age: 41 Height: 5’9″ Starting Weight: 316 lbs. Current Weight: 203 lbs. Weight Loss: 113 lbs.…
03/09/2026 -
Jennifer Lost 102 Pounds with Keto After Years of Weight Gain
Photo storyJennifer Lost 102 Pounds with Keto After Years of Weight Gain
Quick stats Name: Jennifer E. Height: 5′ Starting Weight: 270 lbs. Current Weight: 168 lbs. Weight Loss: 102 lbs. (46 kg) Ap…
03/09/2026 -
How Jennifer Lost 150 Pounds with Keto After Years of Yo‑Yo Dieting
Photo storyHow Jennifer Lost 150 Pounds with Keto After Years of Yo‑Yo Dieting
Quick stats Name: Jennifer C. Weight Loss: 150 lbs. (68 kg) Approach: Keto Duration: 14 months Improved: Increased energy Discover…
03/09/2026 -
Jay Lost 50 Pounds with Keto and Transformed His Life
Photo storyJay Lost 50 Pounds with Keto and Transformed His Life
Quick stats Name: Jay R. Weight Loss: 50 lbs. Approach: Keto Improved: Increased energy Discovering keto: The first Dr. Berg vide…
03/09/2026