Dr. Eric Berg ,is a professional, he has so much knowledge about nutrition and how to lose fat …
All his videos are super interesting, informative and also very clear to any audience.
Thanks for sharing all your knowledge with us.
I’m passed my mid 50’s with Type 1 diabetes, I feel silly that I wasn’t aware on any of this Keto stuff.
On the bandwagon now. Thanks Doc.
I never thought I would want to change the way I eat and live until I started getting advice from Dr Berg. He has so much useful information! Now I’ve lost 16KG without even really trying, but that’s just a bonus compared to how well I feel. So many little aches and pains are gone plus I have so much more energy, feel my memory improving daily and am just happier all round.
Dr. Eric has inspired myself and family to better our health and become more educated in our health through every one of his YT videos. And for that I am forever grateful! Thank you for continuing to add value to many lives! For sharing your knowledge and passion for health with every video you share.
Very informative on managing the beginning steps of intermittent fasting and the ketogenic diet
